13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Barry LOMBAARD (#328)
Finished
GUN TIME:  14:14:57
Place
1205  OF 1404
Male
1043  OF 1186
30-34
223  OF 254

Swim 01:12:24 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:14 00:35:14 655 595 150 3.23 / 18:32 07:35:14
Swim 00:37:08 01:12:24 656 598 150 3.14 / 19:03 08:12:24

T1 00:08:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:37 01:21:02 925 810 175 - / - 08:21:02

Cycle 06:53:23 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:47:59 02:09:03 524 492 115 30 / 01:59 09:09:03
Cycle 60k 01:06:18 03:15:23 849 778 183 31.48 / 01:54 10:15:23
Cycle 94k 00:53:40 04:09:05 912 825 189 29.99 / 02:00 11:09:05
Cycle 120k 01:19:11 05:28:17 1212 1064 225 29.12 / 02:03 12:28:17
Cycle 154k 01:22:19 06:50:37 1411 1194 255 26.21 / 02:17 13:50:37
Cycle 179.8k 01:23:05 08:13:44 1192 1042 225 26.14 / 02:17 15:13:44
Cycle 00:00:41 08:14:26 1226 1076 230 26.12 / 02:17 15:14:26

T2 00:09:57 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:57 08:24:25 1205 1022 222 - / - 15:24:25

Run 05:50:30 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:44 08:47:11 737 649 151 10.55 / 05:41 15:47:11
Run 6k 00:13:04 09:00:16 1184 1009 214 10.04 / 05:58 16:00:16
Run 12k 00:50:08 09:50:25 1227 1034 221 8.37 / 07:09 16:50:25
Run 14k 00:13:47 10:04:14 1088 915 193 8.41 / 07:07 17:04:14
Run 18k 00:34:46 10:39:01 1265 1060 229 8.02 / 07:28 17:39:01
Run 20k 00:16:30 10:55:32 1302 1101 238 7.94 / 07:33 17:55:32
Run 26k 00:54:36 11:50:10 1194 1009 214 7.58 / 07:54 18:50:10
Run 28k 00:16:42 12:06:54 1215 1014 220 7.55 / 07:56 19:06:54
Run 32k 00:37:09 12:44:04 1247 1052 222 7.39 / 08:06 19:44:04
Run 34k 00:14:40 12:58:46 975 826 185 7.43 / 08:04 19:58:46
Run 40k 00:57:51 13:56:38 1208 1025 221 7.22 / 08:18 20:56:38
Run 42k 00:17:13 14:13:53 1248 1057 230 7.21 / 08:19 21:13:53
Run 00:01:02 14:14:56 1215 1026 220 7.22 / 08:18 21:14:56