Ironman South Africa (2008)
Bernard VAN BLERK (#330)
Finished
GUN TIME:
11:46:27
Place
493
OF
1404
Male
439
OF
1186
30-34
110
OF
254
Swim 01:11:30 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:24 | 00:35:24 | 678 | 617 | 156 | 3.21 / 18:38 | 07:35:24 |
| Swim | 00:36:04 | 01:11:30 | 606 | 554 | 141 | 3.18 / 18:49 | 08:11:30 |
T1 00:07:36 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:36 | 01:19:08 | 795 | 703 | 154 | - / - | 08:19:08 |
Cycle 06:17:56 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:50:44 | 02:09:54 | 805 | 740 | 174 | 28.37 / 02:06 | 09:09:54 |
| Cycle 60k | 01:06:47 | 03:16:42 | 876 | 803 | 188 | 30.62 / 01:57 | 10:16:42 |
| Cycle 94k | 00:52:24 | 04:09:07 | 790 | 723 | 172 | 29.65 / 02:01 | 11:09:07 |
| Cycle 120k | 01:14:32 | 05:23:41 | 1064 | 949 | 210 | 29.44 / 02:02 | 12:23:41 |
| Cycle 154k | 00:54:11 | 06:17:53 | 794 | 714 | 159 | 28.92 / 02:04 | 13:17:53 |
| Cycle 179.8k | 01:18:32 | 07:36:26 | 1033 | 917 | 205 | 28.59 / 02:05 | 14:36:26 |
| Cycle | 00:00:38 | 07:37:06 | 903 | 811 | 191 | 28.57 / 02:05 | 14:37:06 |
T2 00:06:20 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:20 | 07:43:27 | 755 | 648 | 142 | - / - | 14:43:27 |
Run 04:02:58 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:20:24 | 08:03:52 | 375 | 338 | 84 | 11.76 / 05:06 | 15:03:52 |
| Run 6k | 00:09:49 | 08:13:44 | 328 | 299 | 76 | 11.9 / 05:02 | 15:13:44 |
| Run 12k | 00:35:38 | 08:49:22 | 352 | 305 | 71 | 10.92 / 05:29 | 15:49:22 |
| Run 14k | 00:10:25 | 08:59:48 | 249 | 219 | 52 | 11 / 05:27 | 15:59:48 |
| Run 18k | 00:22:39 | 09:22:29 | 228 | 202 | 49 | 10.9 / 05:30 | 16:22:29 |
| Run 20k | 00:10:23 | 09:32:53 | 192 | 172 | 40 | 10.96 / 05:28 | 16:32:53 |
| Run 26k | 00:38:02 | 10:10:57 | 254 | 218 | 53 | 10.57 / 05:40 | 17:10:57 |
| Run 28k | 00:10:44 | 10:21:43 | 153 | 135 | 38 | 10.61 / 05:39 | 17:21:43 |
| Run 32k | 00:24:49 | 10:46:33 | 248 | 209 | 56 | 10.48 / 05:43 | 17:46:33 |
| Run 34k | 00:11:27 | 10:58:02 | 282 | 244 | 58 | 10.48 / 05:43 | 17:58:02 |
| Run 40k | 00:36:52 | 11:34:56 | 182 | 155 | 43 | 10.36 / 05:47 | 18:34:56 |
| Run 42k | 00:10:29 | 11:45:27 | 257 | 223 | 56 | 10.41 / 05:45 | 18:45:27 |
| Run | 00:00:58 | 11:46:26 | 216 | 191 | 50 | 10.42 / 05:45 | 18:46:26 |
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