13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Braam FOURIE (#333)
Finished
GUN TIME:  10:29:43
Place
132  OF 1404
Male
120  OF 1186
30-34
30  OF 254

Swim 01:07:08 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:32:48 00:32:48 414 379 90 3.47 / 17:16 07:32:48
Swim 00:34:18 01:07:08 379 344 79 3.39 / 17:40 08:07:08

T1 00:05:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:37 01:12:46 445 391 86 - / - 08:12:46

Cycle 05:35:12 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:45:56 01:58:44 270 259 58 31.34 / 01:54 08:58:44
Cycle 60k 01:00:06 02:58:51 288 273 59 33.94 / 01:46 09:58:51
Cycle 94k 00:47:47 03:46:40 334 314 70 32.75 / 01:49 10:46:40
Cycle 120k 01:02:51 04:49:32 286 269 63 33.21 / 01:48 11:49:32
Cycle 154k 00:49:34 05:39:08 348 321 66 32.43 / 01:50 12:39:08
Cycle 179.8k 01:08:18 06:47:28 405 373 82 32.23 / 01:51 13:47:28
Cycle 00:00:31 06:48:00 294 275 59 32.21 / 01:51 13:48:00

T2 00:04:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:13 06:52:15 365 314 67 - / - 13:52:15

Run 03:37:26 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:17:07 07:09:24 37 35 4 14 / 04:16 14:09:24
Run 6k 00:08:23 07:17:48 43 41 5 14.09 / 04:15 14:17:48
Run 12k 00:29:34 07:47:24 54 52 9 13.05 / 04:35 14:47:24
Run 14k 00:09:01 07:56:27 54 51 6 13.08 / 04:35 14:56:27
Run 18k 00:20:03 08:16:31 76 68 14 12.81 / 04:40 15:16:31
Run 20k 00:09:25 08:25:57 62 58 12 12.8 / 04:41 15:25:57
Run 26k 00:31:58 08:57:56 43 41 8 12.41 / 04:50 15:57:56
Run 28k 00:09:44 09:07:42 41 39 7 12.4 / 04:50 16:07:42
Run 32k 00:22:58 09:30:41 125 110 32 12.11 / 04:57 16:30:41
Run 34k 00:12:19 09:43:02 495 422 105 11.94 / 05:01 16:43:02
Run 40k 00:37:00 10:20:03 189 162 45 11.54 / 05:11 17:20:03
Run 42k 00:08:52 10:28:56 23 21 3 11.63 / 05:09 17:28:56
Run 00:00:44 10:29:42 63 57 11 11.64 / 05:09 17:29:42