Ironman South Africa (2008)
Brendan THOMSON (#334)
Finished
GUN TIME:
10:21:57
Place
110
OF
1404
Male
99
OF
1186
30-34
24
OF
254
Swim 01:08:33 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:32:50 | 00:32:50 | 418 | 382 | 92 | 3.47 / 17:16 | 07:32:50 |
| Swim | 00:35:41 | 01:08:33 | 436 | 394 | 98 | 3.32 / 18:02 | 08:08:33 |
T1 00:03:57 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:57 | 01:12:31 | 171 | 152 | 32 | - / - | 08:12:31 |
Cycle 05:14:50 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:42:34 | 01:55:06 | 51 | 51 | 11 | 33.82 / 01:46 | 08:55:06 |
| Cycle 60k | 00:57:57 | 02:53:05 | 151 | 143 | 29 | 35.8 / 01:40 | 09:53:05 |
| Cycle 94k | 00:43:16 | 03:36:23 | 49 | 49 | 12 | 35.03 / 01:42 | 10:36:23 |
| Cycle 120k | 01:00:17 | 04:36:42 | 138 | 133 | 26 | 35.26 / 01:42 | 11:36:42 |
| Cycle 154k | 00:47:02 | 05:23:45 | 163 | 152 | 30 | 34.39 / 01:44 | 12:23:45 |
| Cycle 179.8k | 01:03:12 | 06:26:59 | 136 | 127 | 25 | 34.3 / 01:44 | 13:26:59 |
| Cycle | 00:00:22 | 06:27:22 | 103 | 101 | 22 | 34.3 / 01:44 | 13:27:22 |
T2 00:04:14 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:14 | 06:31:38 | 368 | 316 | 68 | - / - | 13:31:38 |
Run 03:50:17 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:18:18 | 06:49:57 | 121 | 115 | 32 | 13.11 / 04:34 | 13:49:57 |
| Run 6k | 00:08:48 | 06:58:46 | 97 | 93 | 25 | 13.27 / 04:31 | 13:58:46 |
| Run 12k | 00:30:33 | 07:29:21 | 79 | 73 | 16 | 12.47 / 04:48 | 14:29:21 |
| Run 14k | 00:09:17 | 07:38:39 | 77 | 69 | 13 | 12.53 / 04:47 | 14:38:39 |
| Run 18k | 00:20:36 | 07:59:16 | 94 | 84 | 22 | 12.32 / 04:52 | 14:59:16 |
| Run 20k | 00:10:04 | 08:09:22 | 136 | 120 | 27 | 12.28 / 04:53 | 15:09:22 |
| Run 26k | 00:34:27 | 08:43:50 | 109 | 95 | 23 | 11.8 / 05:05 | 15:43:50 |
| Run 28k | 00:10:30 | 08:54:21 | 117 | 101 | 28 | 11.77 / 05:05 | 15:54:21 |
| Run 32k | 00:24:06 | 09:18:29 | 188 | 157 | 43 | 11.5 / 05:12 | 16:18:29 |
| Run 34k | 00:11:27 | 09:29:57 | 283 | 245 | 59 | 11.44 / 05:14 | 16:29:57 |
| Run 40k | 00:40:03 | 10:10:01 | 367 | 309 | 77 | 10.99 / 05:27 | 17:10:01 |
| Run 42k | 00:10:53 | 10:20:56 | 334 | 292 | 73 | 10.99 / 05:27 | 17:20:56 |
| Run | 00:00:59 | 10:21:56 | 129 | 112 | 30 | 10.99 / 05:27 | 17:21:56 |
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