13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Bruce THOMAS (#338)
Finished
GUN TIME:  13:23:58
Place
1016  OF 1404
Male
890  OF 1186
30-34
195  OF 254

Swim 01:16:47 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:37:43 00:37:43 939 832 198 3.02 / 19:51 07:37:43
Swim 00:39:02 01:16:47 901 796 190 2.96 / 20:12 08:16:47

T1 00:06:34 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:34 01:23:22 626 552 120 - / - 08:23:22

Cycle 06:16:41 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:52:07 02:15:30 924 841 201 27.62 / 02:10 09:15:30
Cycle 60k 01:04:47 03:20:19 724 672 160 30.78 / 01:56 10:20:19
Cycle 94k 00:51:37 04:11:57 699 644 151 29.89 / 02:00 11:11:57
Cycle 120k 01:21:19 05:33:18 1272 1110 233 28.81 / 02:04 12:33:18
Cycle 154k 00:54:41 06:28:01 848 752 169 28.36 / 02:06 13:28:01
Cycle 179.8k 01:11:19 07:39:22 612 568 125 28.69 / 02:05 14:39:22
Cycle 00:00:42 07:40:05 889 798 189 28.67 / 02:05 14:40:05

T2 00:09:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:18 07:49:24 1143 970 209 - / - 14:49:24

Run 05:34:31 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:02 08:14:28 1036 903 204 9.58 / 06:15 15:14:28
Run 6k 00:13:05 08:27:34 1188 1013 216 9.43 / 06:21 15:27:34
Run 12k 00:50:13 09:17:49 1230 1036 222 8.14 / 07:22 16:17:49
Run 14k 00:14:55 09:32:46 1239 1041 222 8.12 / 07:22 16:32:46
Run 18k 00:32:32 10:05:19 1158 969 211 7.94 / 07:32 17:05:19
Run 20k 00:14:17 10:19:38 1039 879 194 7.98 / 07:30 17:19:38
Run 26k 00:49:16 11:08:55 959 813 176 7.81 / 07:40 18:08:55
Run 28k 00:15:35 11:24:32 1094 925 200 7.8 / 07:40 18:24:32
Run 32k 00:31:43 11:56:16 920 782 165 7.77 / 07:42 18:56:16
Run 34k 00:16:08 12:12:25 1179 998 220 7.75 / 07:44 19:12:25
Run 40k 00:52:34 13:05:00 1054 899 199 7.6 / 07:53 20:05:00
Run 42k 00:17:39 13:22:41 1260 1069 232 7.56 / 07:56 20:22:41
Run 00:01:15 13:23:57 1125 951 205 7.56 / 07:55 20:23:57