Ironman South Africa (2008)
Christopher NORTON (#351)
Finished
GUN TIME:
13:31:12
Place
1061
OF
1404
Male
928
OF
1186
30-34
203
OF
254
Swim 01:11:38 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:23 | 00:34:23 | 563 | 515 | 129 | 3.31 / 18:06 | 07:34:23 |
| Swim | 00:37:14 | 01:11:38 | 613 | 561 | 142 | 3.18 / 18:51 | 08:11:38 |
T1 00:11:07 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:07 | 01:22:47 | 1206 | 1046 | 225 | - / - | 08:22:47 |
Cycle 06:51:35 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:56:12 | 02:19:01 | 1191 | 1058 | 230 | 25.61 / 02:20 | 09:19:01 |
| Cycle 60k | 01:13:20 | 03:32:23 | 1220 | 1084 | 230 | 27.78 / 02:09 | 10:32:23 |
| Cycle 94k | 00:58:32 | 04:30:56 | 1191 | 1053 | 231 | 26.78 / 02:14 | 11:30:56 |
| Cycle 120k | 01:19:45 | 05:50:43 | 1233 | 1078 | 227 | 26.87 / 02:13 | 12:50:43 |
| Cycle 154k | 00:59:05 | 06:49:50 | 1138 | 1001 | 217 | 26.41 / 02:16 | 13:49:50 |
| Cycle 179.8k | 01:23:46 | 08:13:37 | 1204 | 1051 | 228 | 26.25 / 02:17 | 15:13:37 |
| Cycle | 00:00:45 | 08:14:23 | 1215 | 1070 | 229 | 26.23 / 02:17 | 15:14:23 |
T2 00:05:55 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:55 | 08:20:20 | 681 | 585 | 131 | - / - | 15:20:20 |
Run 05:10:49 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:25:57 | 08:46:19 | 1116 | 964 | 214 | 9.24 / 06:29 | 15:46:19 |
| Run 6k | 00:11:15 | 08:57:36 | 793 | 693 | 158 | 9.66 / 06:12 | 15:57:36 |
| Run 12k | 00:42:36 | 09:40:13 | 878 | 753 | 161 | 9.01 / 06:39 | 16:40:13 |
| Run 14k | 00:13:38 | 09:53:53 | 1056 | 888 | 189 | 8.98 / 06:40 | 16:53:53 |
| Run 18k | 00:29:04 | 10:22:58 | 861 | 727 | 152 | 8.8 / 06:48 | 17:22:58 |
| Run 20k | 00:13:43 | 10:36:42 | 952 | 808 | 177 | 8.8 / 06:49 | 17:36:42 |
| Run 26k | 00:47:48 | 11:24:32 | 873 | 740 | 161 | 8.46 / 07:05 | 18:24:32 |
| Run 28k | 00:14:25 | 11:38:59 | 924 | 783 | 172 | 8.45 / 07:05 | 18:38:59 |
| Run 32k | 00:31:49 | 12:10:50 | 932 | 794 | 168 | 8.33 / 07:12 | 19:10:50 |
| Run 34k | 00:15:00 | 12:25:52 | 1027 | 873 | 199 | 8.3 / 07:13 | 19:25:52 |
| Run 40k | 00:49:33 | 13:15:26 | 937 | 798 | 176 | 8.13 / 07:22 | 20:15:26 |
| Run 42k | 00:14:29 | 13:29:57 | 1044 | 882 | 200 | 8.13 / 07:22 | 20:29:57 |
| Run | 00:01:13 | 13:31:11 | 925 | 787 | 172 | 8.14 / 07:21 | 20:31:11 |
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