13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Christo VILJOEN (#357)
Finished
GUN TIME:  11:41:54
Place
451  OF 1404
Male
402  OF 1186
30-34
98  OF 254

Swim 01:12:54 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:13 00:35:13 652 592 149 3.23 / 18:32 07:35:13
Swim 00:37:39 01:12:54 679 616 155 3.12 / 19:11 08:12:54

T1 00:09:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:43 01:22:38 1072 934 202 - / - 08:22:38

Cycle 05:52:48 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:48:04 02:10:43 530 498 116 29.95 / 02:00 09:10:43
Cycle 60k 01:02:15 03:13:00 480 453 103 32.62 / 01:50 10:13:00
Cycle 94k 00:48:39 04:01:40 409 386 89 31.69 / 01:53 11:01:40
Cycle 120k 01:09:09 05:10:50 727 666 146 31.55 / 01:54 12:10:50
Cycle 154k 00:52:23 06:03:15 629 575 128 30.79 / 01:56 13:03:15
Cycle 179.8k 01:11:38 07:14:54 640 592 133 30.62 / 01:57 14:14:54
Cycle 00:00:31 07:15:27 558 519 119 30.61 / 01:57 14:15:27

T2 00:06:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:32 07:22:01 786 674 154 - / - 14:22:01

Run 04:19:50 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:20:46 07:42:49 442 398 96 11.54 / 05:11 14:42:49
Run 6k 00:09:53 07:52:45 360 325 82 11.72 / 05:06 14:52:45
Run 12k 00:35:51 08:28:36 370 320 76 10.81 / 05:32 15:28:36
Run 14k 00:11:01 08:39:38 413 359 83 10.82 / 05:32 15:39:38
Run 18k 00:24:06 09:03:45 369 313 73 10.61 / 05:39 16:03:45
Run 20k 00:11:17 09:15:03 377 325 78 10.61 / 05:39 16:15:03
Run 26k 00:40:20 09:55:25 390 327 74 10.17 / 05:53 16:55:25
Run 28k 00:13:36 10:09:03 753 633 131 10.05 / 05:57 17:09:03
Run 32k 00:26:34 10:35:38 418 348 84 9.91 / 06:03 17:35:38
Run 34k 00:11:30 10:47:10 296 253 62 9.94 / 06:01 17:47:10
Run 40k 00:41:53 11:29:05 486 417 98 9.71 / 06:10 18:29:05
Run 42k 00:11:45 11:40:51 530 450 104 9.73 / 06:09 18:40:51
Run 00:01:00 11:41:53 393 334 83 9.74 / 06:09 18:41:53