13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Caroline KOLL (#36)
Finished
GUN TIME:  10:05:58
Place
73  OF 1404
Female
6  OF 218
Pro
6  OF 11

Swim 00:56:47 3.8km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 1.9k 00:27:03 00:27:03 56 8 7 4.21 / 14:14 07:27:03
Swim 00:29:43 00:56:47 73 9 7 4.01 / 14:56 07:56:47

T1 00:02:20 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:20 00:59:09 27 4 4 - / - 07:59:09

Cycle 05:28:26 180.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Cycle 34k 00:47:04 01:46:14 403 23 10 30.58 / 01:57 08:46:14
Cycle 60k 01:00:12 02:46:28 301 16 10 33.54 / 01:47 09:46:28
Cycle 94k 00:47:56 03:34:26 342 21 11 32.46 / 01:50 10:34:26
Cycle 120k 01:04:13 04:38:41 360 23 9 32.79 / 01:49 11:38:41
Cycle 154k 00:46:22 05:25:04 131 8 5 32.49 / 01:50 12:25:04
Cycle 179.8k 01:02:02 06:27:08 107 5 4 32.89 / 01:49 13:27:08
Cycle 00:00:27 06:27:36 219 13 8 32.88 / 01:49 13:27:36

T2 00:02:38 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:38 06:30:16 92 9 5 - / - 13:30:16

Run 03:35:39 42.2km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 4k 00:18:31 06:48:49 136 8 7 12.95 / 04:37 13:48:49
Run 6k 00:09:17 06:58:08 195 15 9 12.92 / 04:38 13:58:08
Run 12k 00:31:12 07:29:21 106 8 7 12.18 / 04:55 14:29:21
Run 14k 00:09:16 07:38:39 75 7 6 12.28 / 04:53 14:38:39
Run 18k 00:19:21 07:58:02 47 3 3 12.3 / 04:52 14:58:02
Run 20k 00:09:19 08:07:23 55 4 3 12.35 / 04:51 15:07:23
Run 26k 00:32:39 08:40:04 55 6 6 12.02 / 04:59 15:40:04
Run 28k 00:10:23 08:50:28 102 14 8 11.98 / 05:00 15:50:28
Run 32k 00:21:15 09:11:45 51 7 4 11.89 / 05:02 16:11:45
Run 34k 00:10:07 09:21:53 71 9 4 11.88 / 05:02 16:21:53
Run 40k 00:33:40 09:55:35 68 9 4 11.69 / 05:07 16:55:35
Run 42k 00:09:26 10:05:02 81 10 4 11.73 / 05:06 17:05:02
Run 00:00:53 10:05:57 57 5 4 11.74 / 05:06 17:05:57