13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Craig BLACK (#365)
Finished
GUN TIME:  11:08:10
Place
272  OF 1404
Male
248  OF 1186
30-34
60  OF 254

Swim 00:58:50 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:27:58 00:27:58 88 78 15 4.07 / 14:43 07:27:58
Swim 00:30:51 00:58:50 91 81 16 3.87 / 15:29 07:58:50

T1 00:04:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:29 01:03:21 243 216 52 - / - 08:03:21

Cycle 05:26:14 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:44:49 01:48:12 170 162 36 32.12 / 01:52 08:48:12
Cycle 60k 00:58:17 02:46:30 170 161 33 34.9 / 01:43 09:46:30
Cycle 94k 00:47:05 03:33:36 270 253 58 33.54 / 01:47 10:33:36
Cycle 120k 01:01:59 04:35:36 218 205 43 33.92 / 01:46 11:35:36
Cycle 154k 00:50:44 05:26:21 463 428 95 32.85 / 01:49 12:26:21
Cycle 179.8k 01:02:49 06:29:11 123 117 24 33.1 / 01:48 13:29:11
Cycle 00:00:24 06:29:36 202 190 35 33.1 / 01:48 13:29:36

T2 00:03:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:18 06:32:56 190 163 38 - / - 13:32:56

Run 04:35:12 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:24:10 06:57:07 929 817 186 9.92 / 06:02 13:57:07
Run 6k 00:10:32 07:07:41 563 497 115 10.36 / 05:47 14:07:41
Run 12k 00:40:53 07:48:36 770 663 146 9.51 / 06:18 14:48:36
Run 14k 00:11:23 08:00:00 505 433 100 9.64 / 06:13 15:00:00
Run 18k 00:25:44 08:25:45 533 458 104 9.57 / 06:16 15:25:45
Run 20k 00:10:49 08:36:36 263 233 52 9.7 / 06:10 15:36:36
Run 26k 00:48:39 09:25:16 919 778 168 9.05 / 06:37 16:25:16
Run 28k 00:12:37 09:37:54 522 447 94 9.08 / 06:36 16:37:54
Run 32k 00:26:42 10:04:38 435 363 90 9.07 / 06:36 17:04:38
Run 34k 00:11:28 10:16:08 289 248 60 9.14 / 06:33 17:16:08
Run 40k 00:41:02 10:57:11 424 361 90 9.08 / 06:36 17:57:11
Run 42k 00:10:05 11:07:18 183 165 36 9.18 / 06:31 18:07:18
Run 00:00:50 11:08:09 558 478 118 9.2 / 06:31 18:08:09