13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Dallas BARNARDO (#371)
Finished
GUN TIME:  11:46:26
Place
492  OF 1404
Male
438  OF 1186
30-34
109  OF 254

Swim 01:12:16 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:20 00:34:20 556 510 128 3.31 / 18:04 07:34:20
Swim 00:37:54 01:12:16 646 589 149 3.15 / 19:01 08:12:16

T1 00:04:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:05 01:16:24 188 168 38 - / - 08:16:24

Cycle 05:53:41 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:51:33 02:07:57 877 803 189 27.93 / 02:08 09:07:57
Cycle 60k 01:03:44 03:11:42 619 579 139 31.21 / 01:55 10:11:42
Cycle 94k 00:49:33 04:01:17 498 467 106 30.56 / 01:57 11:01:17
Cycle 120k 01:06:29 05:07:47 524 493 112 31.11 / 01:55 12:07:47
Cycle 154k 00:50:13 05:58:02 417 388 83 30.67 / 01:57 12:58:02
Cycle 179.8k 01:11:29 07:09:32 629 582 129 30.54 / 01:57 14:09:32
Cycle 00:00:31 07:10:05 569 530 122 30.53 / 01:57 14:10:05

T2 00:02:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:46 07:12:53 114 102 25 - / - 14:12:53

Run 04:33:31 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:21:27 07:34:21 534 480 113 11.18 / 05:21 14:34:21
Run 6k 00:10:32 07:44:54 555 490 112 11.24 / 05:20 14:44:54
Run 12k 00:39:01 08:23:57 642 556 127 10.13 / 05:55 15:23:57
Run 14k 00:12:42 08:36:41 837 711 157 10.02 / 05:59 15:36:41
Run 18k 00:26:34 09:03:16 611 517 116 9.78 / 06:07 16:03:16
Run 20k 00:12:05 09:15:23 572 494 116 9.79 / 06:07 16:15:23
Run 26k 00:40:29 09:55:53 404 340 78 9.57 / 06:16 16:55:53
Run 28k 00:12:46 10:08:40 552 475 99 9.55 / 06:16 17:08:40
Run 32k 00:28:07 10:36:49 583 493 116 9.41 / 06:22 17:36:49
Run 34k 00:12:39 10:49:29 569 483 119 9.41 / 06:22 17:49:29
Run 40k 00:43:51 11:33:22 601 515 123 9.21 / 06:30 18:33:22
Run 42k 00:11:54 11:45:17 575 490 117 9.25 / 06:29 18:45:17
Run 00:01:06 11:46:25 537 460 113 9.25 / 06:28 18:46:25