13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Daniel ROBUS (#376)
Finished
GUN TIME:  11:43:05
Place
458  OF 1404
Male
409  OF 1186
30-34
99  OF 254

Swim 01:07:17 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:32:08 00:32:08 368 336 80 3.54 / 16:55 07:32:08
Swim 00:35:07 01:07:17 385 350 81 3.38 / 17:42 08:07:17

T1 00:05:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:42 01:13:00 458 402 88 - / - 08:13:00

Cycle 06:01:01 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:47:59 02:01:01 522 490 113 30 / 01:59 09:01:01
Cycle 60k 01:02:33 03:03:35 503 474 109 32.56 / 01:50 10:03:35
Cycle 94k 00:48:00 03:51:36 346 325 75 31.78 / 01:53 10:51:36
Cycle 120k 01:09:05 05:00:42 721 660 144 31.62 / 01:53 12:00:42
Cycle 154k 00:55:29 05:56:13 906 804 182 30.5 / 01:57 12:56:13
Cycle 179.8k 01:17:13 07:13:28 957 856 192 29.93 / 02:00 14:13:28
Cycle 00:00:34 07:14:03 685 634 145 29.91 / 02:00 14:14:03

T2 00:05:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:01 07:19:05 541 464 103 - / - 14:19:05

Run 04:23:57 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:20:49 07:39:56 450 405 97 11.52 / 05:12 14:39:56
Run 6k 00:10:15 07:50:12 473 421 101 11.57 / 05:10 14:50:12
Run 12k 00:36:36 08:26:50 434 378 87 10.63 / 05:38 15:26:50
Run 14k 00:10:53 08:37:45 378 332 76 10.68 / 05:37 15:37:45
Run 18k 00:24:41 09:02:27 430 367 89 10.45 / 05:44 16:02:27
Run 20k 00:11:01 09:13:30 306 268 59 10.49 / 05:43 16:13:30
Run 26k 00:38:00 09:51:31 248 212 50 10.23 / 05:51 16:51:31
Run 28k 00:13:02 10:04:35 616 525 108 10.15 / 05:54 17:04:35
Run 32k 00:27:29 10:32:05 509 428 106 9.94 / 06:01 17:32:05
Run 34k 00:12:57 10:45:03 640 542 130 9.9 / 06:03 17:45:03
Run 40k 00:43:19 11:28:24 574 493 116 9.62 / 06:13 18:28:24
Run 42k 00:13:09 11:41:34 823 704 162 9.6 / 06:14 18:41:34
Run 00:01:28 11:43:04 436 370 91 9.59 / 06:15 18:43:04