13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Lisa BAUMANN (#38)
Finished
GUN TIME:  11:05:55
Place
264  OF 1404
Female
24  OF 218
Pro
11  OF 11

Swim 01:01:26 3.8km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 1.9k 00:29:34 00:29:34 161 16 9 3.85 / 15:34 14:46:16
Swim 00:31:50 01:01:26 176 19 9 3.71 / 16:10 12:18:08

T1 00:03:49 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:03:49 01:05:16 156 17 10 - / - 11:35:18

Cycle 05:30:30 180.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Cycle 34k 00:45:02 01:50:19 183 9 7 31.97 / 01:52 06:40:21
Cycle 60k 00:57:13 02:47:33 114 4 3 35.2 / 01:42 03:14:15
Cycle 94k 00:44:39 03:32:13 111 5 4 34.3 / 01:44 23:25:35
Cycle 120k 01:02:28 04:34:43 252 16 7 34.37 / 01:44 14:38:05
Cycle 154k 00:50:31 05:25:15 440 33 11 33.23 / 01:48 23:55:17
Cycle 179.8k 01:10:04 06:35:21 515 39 11 32.68 / 01:50 08:22:03
Cycle 00:00:25 06:35:47 243 16 10 32.67 / 01:50 10:49:09

T2 00:03:37 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:03:37 06:39:26 253 34 11 - / - 19:56:08

Run 04:26:26 42.2km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 4k 00:19:46 06:59:14 275 23 11 12.13 / 04:56 19:15:56
Run 6k 00:10:02 07:09:18 408 44 11 12.06 / 04:58 18:59:20
Run 12k 00:34:42 07:44:01 285 36 11 11.15 / 05:22 19:07:23
Run 14k 00:12:58 07:57:01 912 139 11 10.82 / 05:32 15:33:43
Run 18k 00:24:22 08:21:25 393 61 11 10.59 / 05:39 06:44:47
Run 20k 00:12:19 08:33:45 629 90 11 10.49 / 05:42 15:23:47
Run 26k 00:40:50 09:14:36 420 67 11 10.05 / 05:58 18:01:18
Run 28k 00:12:34 09:27:12 505 74 11 10.01 / 05:59 18:10:34
Run 32k 00:27:50 09:55:03 545 86 11 9.81 / 06:06 19:28:25
Run 34k 00:12:23 10:07:28 510 76 11 9.8 / 06:07 21:10:50
Run 40k 00:45:25 10:52:54 701 105 11 9.46 / 06:20 06:09:36
Run 42k 00:11:45 11:04:40 529 80 11 9.5 / 06:18 00:08:02
Run 00:01:13 11:05:54 464 69 11 9.5 / 06:18 11:15:56