13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

David DIEGO PINTO (#380)
Finished
GUN TIME:  10:50:59
Place
201  OF 1404
Male
185  OF 1186
30-34
46  OF 254

Swim 01:09:46 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:32:51 00:32:51 420 384 94 3.46 / 17:17 07:32:51
Swim 00:36:54 01:09:46 493 450 111 3.26 / 18:21 08:09:46

T1 00:02:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:24 01:12:12 32 26 3 - / - 08:12:12

Cycle 05:26:27 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:45:29 01:57:43 217 207 44 31.64 / 01:53 08:57:43
Cycle 60k 01:01:25 02:59:09 401 379 85 33.66 / 01:46 09:59:09
Cycle 94k 00:45:49 03:45:00 182 172 36 32.98 / 01:49 10:45:00
Cycle 120k 01:02:21 04:47:22 247 233 49 33.46 / 01:47 11:47:22
Cycle 154k 00:46:22 05:33:44 130 123 24 33.03 / 01:48 12:33:44
Cycle 179.8k 01:04:30 06:38:15 188 175 34 33.08 / 01:48 13:38:15
Cycle 00:00:25 06:38:41 203 191 36 33.08 / 01:48 13:38:41

T2 00:03:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:12 06:41:54 168 146 34 - / - 13:41:54

Run 04:09:02 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:19:10 07:01:06 200 187 53 12.51 / 04:47 14:01:06
Run 6k 00:09:23 07:10:31 215 198 56 12.59 / 04:45 14:10:31
Run 12k 00:36:33 07:47:05 428 373 86 11.04 / 05:25 14:47:05
Run 14k 00:10:25 07:57:32 250 220 53 11.11 / 05:24 14:57:32
Run 18k 00:22:43 08:20:16 235 209 51 10.98 / 05:27 15:20:16
Run 20k 00:10:46 08:31:04 250 223 50 10.99 / 05:27 15:31:04
Run 26k 00:37:34 09:08:40 225 195 47 10.63 / 05:38 16:08:40
Run 28k 00:10:31 09:19:12 119 103 29 10.68 / 05:37 16:19:12
Run 32k 00:24:37 09:43:50 233 195 51 10.55 / 05:41 16:43:50
Run 34k 00:12:28 09:56:19 534 453 112 10.49 / 05:43 16:56:19
Run 40k 00:42:59 10:39:20 553 476 113 10.1 / 05:56 17:39:20
Run 42k 00:10:55 10:50:16 341 299 76 10.14 / 05:54 17:50:16
Run 00:00:40 10:50:58 265 231 55 10.16 / 05:54 17:50:58