13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Debbie SMITH (#384)
Finished
GUN TIME:  13:45:47
Place
1120  OF 1404
Female
143  OF 218
30-34
31  OF 44

Swim 01:20:30 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:39:31 00:39:31 1112 136 32 2.88 / 20:48 07:39:31
Swim 00:40:57 01:20:30 1049 128 32 2.83 / 21:11 08:20:30

T1 00:10:13 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:10:13 01:30:45 1127 144 32 - / - 08:30:45

Cycle 06:53:11 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 34k 00:59:50 02:30:36 1309 171 37 24.06 / 02:29 09:30:36
Cycle 60k 01:11:22 03:42:00 1134 121 30 27.43 / 02:11 10:42:00
Cycle 94k 01:01:56 04:43:57 1303 174 38 26.08 / 02:17 11:43:57
Cycle 120k 01:18:33 06:02:32 1204 146 32 26.49 / 02:15 13:02:32
Cycle 154k 00:59:46 07:02:20 1160 144 33 26.05 / 02:18 14:02:20
Cycle 179.8k 01:20:45 08:23:06 1115 134 30 26.16 / 02:17 15:23:06
Cycle 00:00:50 08:23:57 1224 149 34 26.13 / 02:17 15:23:57

T2 00:09:14 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:09:14 08:33:13 1134 173 38 - / - 15:33:13

Run 05:12:31 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:24:29 08:57:44 968 121 28 9.8 / 06:07 15:57:44
Run 6k 00:12:05 09:09:50 1007 133 29 9.83 / 06:05 16:09:50
Run 12k 00:45:14 09:55:05 1037 158 34 8.79 / 06:49 16:55:05
Run 14k 00:14:09 10:09:16 1153 184 41 8.74 / 06:51 17:09:16
Run 18k 00:31:05 10:40:22 1046 174 34 8.49 / 07:03 17:40:22
Run 20k 00:13:58 10:54:22 992 151 32 8.5 / 07:03 17:54:22
Run 26k 00:48:59 11:43:23 942 145 31 8.2 / 07:18 18:43:23
Run 28k 00:13:16 11:56:41 665 98 17 8.25 / 07:15 18:56:41
Run 32k 00:31:18 12:28:00 895 135 26 8.17 / 07:20 19:28:00
Run 34k 00:13:14 12:41:16 704 109 22 8.22 / 07:17 19:41:16
Run 40k 00:48:18 13:29:35 858 130 27 8.09 / 07:24 20:29:35
Run 42k 00:14:56 13:44:33 1093 170 35 8.09 / 07:24 20:44:33
Run 00:01:11 13:45:46 937 140 30 8.1 / 07:24 20:45:46