13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Deon NEL (#385)
Finished
GUN TIME:  13:24:42
Place
1022  OF 1404
Male
895  OF 1186
30-34
196  OF 254

Swim 01:26:26 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:39:06 00:39:06 1089 957 223 2.91 / 20:35 07:39:06
Swim 00:47:18 01:26:26 1222 1056 235 2.63 / 22:44 08:26:26

T1 00:15:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:15:18 01:41:45 1365 1166 247 - / - 08:41:45

Cycle 06:42:55 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:51:37 02:33:24 884 810 192 27.89 / 02:09 09:33:24
Cycle 60k 01:06:33 03:39:59 863 790 184 30.45 / 01:58 10:39:59
Cycle 94k 00:58:25 04:38:25 1182 1047 227 28.53 / 02:06 11:38:25
Cycle 120k 01:14:49 05:53:15 1074 957 213 28.63 / 02:05 12:53:15
Cycle 154k 01:01:18 06:54:35 1221 1054 227 27.62 / 02:10 13:54:35
Cycle 179.8k 01:29:24 08:24:00 1343 1152 251 26.82 / 02:14 15:24:00
Cycle 00:00:41 08:24:42 1160 1030 223 26.8 / 02:14 15:24:42

T2 00:09:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:21 08:34:05 1149 976 211 - / - 15:34:05

Run 04:50:34 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:23:46 08:57:52 876 767 179 10.09 / 05:56 15:57:52
Run 6k 00:11:07 09:09:01 754 660 150 10.31 / 05:49 16:09:01
Run 12k 00:42:09 09:51:11 850 730 158 9.33 / 06:25 16:51:11
Run 14k 00:12:45 10:03:57 854 725 161 9.34 / 06:25 17:03:57
Run 18k 00:29:27 10:33:25 902 759 160 9.05 / 06:37 17:33:25
Run 20k 00:12:57 10:46:24 780 671 147 9.07 / 06:36 17:46:24
Run 26k 00:45:18 11:31:44 732 615 136 8.78 / 06:49 18:31:44
Run 28k 00:13:41 11:45:26 780 660 139 8.78 / 06:50 18:45:26
Run 32k 00:32:59 12:18:27 1021 863 184 8.55 / 07:00 19:18:27
Run 34k 00:13:37 12:32:05 792 673 157 8.57 / 06:59 19:32:05
Run 40k 00:40:27 13:12:34 385 326 82 8.61 / 06:57 20:12:34
Run 42k 00:11:09 13:23:45 399 346 85 8.7 / 06:53 20:23:45
Run 00:00:54 13:24:41 729 627 140 8.71 / 06:53 20:24:41