13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Dirk VISSER (#389)
Finished
GUN TIME:  13:04:27
Place
943  OF 1404
Male
825  OF 1186
30-34
186  OF 254

Swim 01:10:59 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:39 00:34:39 597 546 137 3.28 / 18:14 07:34:39
Swim 00:36:18 01:10:59 575 525 135 3.21 / 18:40 08:10:59

T1 00:10:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:51 01:21:51 1181 1026 222 - / - 08:21:51

Cycle 06:18:00 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:51:12 02:13:05 848 777 183 28.11 / 02:08 09:13:05
Cycle 60k 01:08:59 03:22:06 1024 928 207 29.94 / 02:00 10:22:06
Cycle 94k 00:53:43 04:15:51 919 831 193 28.97 / 02:04 11:15:51
Cycle 120k 01:13:26 05:29:19 1013 906 201 29.09 / 02:03 12:29:19
Cycle 154k 00:54:24 06:23:44 820 733 164 28.62 / 02:05 13:23:44
Cycle 179.8k 01:15:29 07:39:14 870 779 179 28.58 / 02:05 14:39:14
Cycle 00:00:38 07:39:53 905 813 192 28.57 / 02:06 14:39:53

T2 00:05:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:45 07:45:40 655 563 123 - / - 14:45:40

Run 05:18:44 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:24:37 08:10:18 987 862 196 9.74 / 06:09 15:10:18
Run 6k 00:12:55 08:23:15 1164 995 211 9.58 / 06:15 15:23:15
Run 12k 00:43:20 09:06:36 924 783 168 8.89 / 06:44 16:06:36
Run 14k 00:14:02 09:20:40 1128 953 199 8.84 / 06:47 16:20:40
Run 18k 00:32:15 09:52:56 1136 952 204 8.48 / 07:04 16:52:56
Run 20k 00:14:19 10:07:17 1047 886 196 8.47 / 07:04 17:07:17
Run 26k 00:44:48 10:52:06 693 581 129 8.36 / 07:10 17:52:06
Run 28k 00:14:26 11:06:34 927 786 173 8.36 / 07:10 18:06:34
Run 32k 00:33:03 11:39:38 1026 868 185 8.2 / 07:18 18:39:38
Run 34k 00:15:24 11:55:03 1092 930 210 8.18 / 07:20 18:55:03
Run 40k 00:54:14 12:49:18 1106 944 204 7.9 / 07:35 19:49:18
Run 42k 00:13:55 13:03:15 962 810 189 7.93 / 07:33 20:03:15
Run 00:01:09 13:04:26 991 845 184 7.94 / 07:33 20:04:26