Ironman South Africa (2008)
De Villiers ERASMUS (#397)
Finished
GUN TIME:
14:38:52
Place
1268
OF
1404
Male
1093
OF
1186
30-34
230
OF
254
Swim 01:21:31 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:38:19 | 00:38:19 | 1021 | 899 | 213 | 2.97 / 20:10 | 07:38:19 |
| Swim | 00:43:11 | 01:21:31 | 1085 | 950 | 221 | 2.79 / 21:27 | 08:21:31 |
T1 00:15:23 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:15:23 | 01:36:55 | 1369 | 1170 | 250 | - / - | 08:36:55 |
Cycle 07:10:06 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:59:11 | 02:36:07 | 1300 | 1131 | 246 | 24.32 / 02:27 | 09:36:07 |
| Cycle 60k | 01:15:14 | 03:51:22 | 1281 | 1124 | 240 | 26.77 / 02:14 | 10:51:22 |
| Cycle 94k | 01:04:03 | 04:55:27 | 1347 | 1157 | 249 | 25.38 / 02:21 | 11:55:27 |
| Cycle 120k | 01:21:42 | 06:17:11 | 1279 | 1116 | 235 | 25.69 / 02:20 | 13:17:11 |
| Cycle 154k | 01:04:41 | 07:21:54 | 1330 | 1136 | 242 | 25.04 / 02:23 | 14:21:54 |
| Cycle 179.8k | 01:24:27 | 08:46:22 | 1230 | 1071 | 233 | 25.12 / 02:23 | 15:46:22 |
| Cycle | 00:00:39 | 08:47:03 | 1303 | 1133 | 240 | 25.1 / 02:23 | 15:47:03 |
T2 00:11:13 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:13 | 08:58:17 | 1274 | 1077 | 234 | - / - | 15:58:17 |
Run 05:40:32 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:30 | 09:20:49 | 705 | 622 | 142 | 10.66 / 05:37 | 16:20:49 |
| Run 6k | 00:11:17 | 09:32:08 | 799 | 698 | 159 | 10.64 / 05:38 | 16:32:08 |
| Run 12k | 00:41:13 | 10:13:22 | 796 | 685 | 150 | 9.59 / 06:15 | 17:13:22 |
| Run 14k | 00:13:21 | 10:26:45 | 993 | 837 | 183 | 9.49 / 06:19 | 17:26:45 |
| Run 18k | 00:34:15 | 11:01:01 | 1245 | 1043 | 227 | 8.8 / 06:49 | 18:01:01 |
| Run 20k | 00:18:46 | 11:19:49 | 1379 | 1167 | 251 | 8.47 / 07:04 | 18:19:49 |
| Run 26k | 00:58:12 | 12:18:02 | 1298 | 1093 | 232 | 7.81 / 07:40 | 19:18:02 |
| Run 28k | 00:17:30 | 12:35:33 | 1284 | 1077 | 236 | 7.73 / 07:45 | 19:35:33 |
| Run 32k | 00:33:43 | 13:09:18 | 1073 | 910 | 194 | 7.64 / 07:50 | 20:09:18 |
| Run 34k | 00:19:15 | 13:28:34 | 1341 | 1135 | 242 | 7.54 / 07:56 | 20:28:34 |
| Run 40k | 00:51:48 | 14:20:23 | 1023 | 868 | 193 | 7.45 / 08:03 | 21:20:23 |
| Run 42k | 00:17:14 | 14:37:38 | 1249 | 1058 | 231 | 7.42 / 08:04 | 21:37:38 |
| Run | 00:01:11 | 14:38:51 | 1156 | 977 | 208 | 7.43 / 08:04 | 21:38:51 |
Social Share