13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Wilma DANIEL (#40)
Finished
GUN TIME:  10:24:22
Place
120  OF 1404
Female
12  OF 218
Pro
10  OF 11

Swim 00:55:34 3.8km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 1.9k 00:26:36 00:26:36 49 6 5 4.28 / 14:00 16:33:18
Swim 00:28:56 00:55:34 51 6 5 4.1 / 14:37 02:05:36

T1 00:02:37 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:37 00:58:13 50 8 7 - / - 01:01:35

Cycle 05:32:29 180.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Cycle 34k 00:47:15 01:45:29 431 25 11 30.47 / 01:58 04:55:31
Cycle 60k 01:00:36 02:46:07 333 18 11 33.37 / 01:47 13:42:49
Cycle 94k 00:46:11 03:32:19 199 12 8 32.7 / 01:50 10:15:41
Cycle 120k 01:05:10 04:37:31 436 29 10 32.83 / 01:49 15:40:53
Cycle 154k 00:47:34 05:25:07 191 14 9 32.37 / 01:51 04:15:09
Cycle 179.8k 01:05:03 06:30:11 216 16 8 32.49 / 01:50 21:20:13
Cycle 00:00:31 06:30:44 269 18 11 32.48 / 01:50 16:27:26

T2 00:03:12 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:03:12 06:33:57 167 22 10 - / - 12:07:19

Run 03:50:23 42.2km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 4k 00:18:20 06:52:19 127 7 6 13.08 / 04:35 10:15:41
Run 6k 00:08:56 07:01:16 119 6 4 13.18 / 04:32 06:57:58
Run 12k 00:31:32 07:32:49 113 10 9 12.23 / 04:54 20:26:11
Run 14k 00:09:51 07:42:41 160 16 9 12.22 / 04:54 03:36:03
Run 18k 00:20:15 08:02:58 85 9 8 12.13 / 04:56 00:29:40
Run 20k 00:09:51 08:12:50 105 12 8 12.13 / 04:56 01:52:52
Run 26k 00:34:43 08:47:35 119 15 8 11.67 / 05:08 02:04:17
Run 28k 00:11:07 08:58:43 218 27 10 11.6 / 05:10 01:28:45
Run 32k 00:23:00 09:21:45 127 17 9 11.44 / 05:14 06:31:47
Run 34k 00:11:48 09:33:34 366 53 10 11.35 / 05:16 19:50:16
Run 40k 00:38:29 10:12:04 267 39 10 11 / 05:27 06:05:26
Run 42k 00:11:11 10:23:17 407 55 10 10.98 / 05:27 21:19:59
Run 00:01:03 10:24:21 130 18 10 10.99 / 05:27 19:07:43