13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Faisal ACKERDIEN (#401)
Finished
GUN TIME:  13:23:44
Place
1015  OF 1404
Male
889  OF 1186
30-34
194  OF 254

Swim 01:20:30 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:46 00:38:46 1063 937 218 2.94 / 20:24 07:38:46
Swim 00:41:43 01:20:30 1050 922 216 2.83 / 21:11 08:20:30

T1 00:10:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:04 01:30:36 1115 972 209 - / - 08:30:36

Cycle 06:21:42 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:54:02 02:24:39 1074 963 218 26.64 / 02:15 09:24:39
Cycle 60k 01:10:03 03:34:44 1077 972 215 29 / 02:04 10:34:44
Cycle 94k 00:55:19 04:30:05 1043 938 211 28.08 / 02:08 11:30:05
Cycle 120k 01:09:26 05:39:33 743 678 151 28.92 / 02:04 12:39:33
Cycle 154k 00:54:42 06:34:16 849 753 170 28.45 / 02:06 13:34:16
Cycle 179.8k 01:17:25 07:51:43 971 868 194 28.3 / 02:07 14:51:43
Cycle 00:00:35 07:52:19 957 857 199 28.29 / 02:07 14:52:19

T2 00:04:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:53 07:57:12 506 432 97 - / - 14:57:12

Run 05:26:29 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:13 08:19:26 658 586 133 10.8 / 05:33 15:19:26
Run 6k 00:14:15 08:33:43 1292 1100 233 9.86 / 06:04 15:33:43
Run 12k 00:44:03 09:17:47 963 813 176 8.93 / 06:42 16:17:47
Run 14k 00:12:57 09:30:46 904 767 170 8.97 / 06:40 16:30:46
Run 18k 00:28:46 09:59:33 833 705 149 8.82 / 06:47 16:59:33
Run 20k 00:15:41 10:15:16 1223 1034 227 8.69 / 06:54 17:15:16
Run 26k 00:51:56 11:07:14 1087 924 199 8.21 / 07:18 18:07:14
Run 28k 00:15:47 11:23:02 1121 947 204 8.16 / 07:21 18:23:02
Run 32k 00:35:03 11:58:06 1156 975 204 7.97 / 07:31 18:58:06
Run 34k 00:14:54 12:13:02 1007 858 195 7.97 / 07:31 19:13:02
Run 40k 00:53:24 13:06:27 1080 924 201 7.76 / 07:43 20:06:27
Run 42k 00:15:36 13:22:05 1157 976 211 7.75 / 07:44 20:22:05
Run 00:01:37 13:23:43 1066 906 194 7.75 / 07:44 20:23:43