13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Francois Liebenberg (#403)
Finished
GUN TIME:  12:41:43
Place
804  OF 1404
Male
714  OF 1186
30-34
164  OF 254

Swim 01:24:49 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:56 00:40:56 1189 1032 234 2.78 / 21:32 07:40:56
Swim 00:43:53 01:24:49 1184 1028 232 2.68 / 22:19 08:24:49

T1 00:08:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:46 01:33:37 947 828 180 - / - 08:33:37

Cycle 05:57:02 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:51:46 02:25:24 898 822 196 27.81 / 02:09 09:25:24
Cycle 60k 01:06:58 03:32:23 889 815 190 30.31 / 01:58 10:32:23
Cycle 94k 00:50:43 04:23:08 613 571 134 29.73 / 02:01 11:23:08
Cycle 120k 01:06:44 05:29:53 543 511 115 30.47 / 01:58 12:29:53
Cycle 154k 00:50:36 06:20:31 449 416 91 30.11 / 01:59 13:20:31
Cycle 179.8k 01:09:30 07:30:02 473 437 102 30.26 / 01:58 14:30:02
Cycle 00:00:36 07:30:40 625 584 137 30.24 / 01:59 14:30:40

T2 00:06:06 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:06 07:36:47 717 614 139 - / - 14:36:47

Run 05:04:53 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:24:24 08:01:12 958 842 192 9.83 / 06:06 15:01:12
Run 6k 00:11:48 08:13:02 941 822 185 9.93 / 06:02 15:13:02
Run 12k 00:42:40 08:55:43 880 755 162 9.12 / 06:34 15:55:43
Run 14k 00:12:49 09:08:34 874 743 166 9.15 / 06:33 16:08:34
Run 18k 00:28:04 09:36:40 760 645 139 9.01 / 06:39 16:36:40
Run 20k 00:13:36 09:50:17 925 786 171 8.98 / 06:40 16:50:17
Run 26k 00:50:57 10:41:15 1051 893 191 8.45 / 07:05 17:41:15
Run 28k 00:14:44 10:56:00 976 831 184 8.43 / 07:06 17:56:00
Run 32k 00:31:29 11:27:31 904 767 163 8.32 / 07:12 18:27:31
Run 34k 00:14:27 11:41:59 940 798 177 8.31 / 07:12 18:41:59
Run 40k 00:46:32 12:28:33 775 661 146 8.22 / 07:17 19:28:33
Run 42k 00:11:54 12:40:28 574 489 116 8.29 / 07:13 19:40:28
Run 00:01:12 12:41:42 866 738 162 8.3 / 07:13 19:41:42