13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Francois STOCK (#404)
Finished
GUN TIME:  11:54:31
Place
541  OF 1404
Male
483  OF 1186
30-34
119  OF 254

Swim 01:15:41 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:37:33 00:37:33 928 823 194 3.03 / 19:46 07:37:33
Swim 00:38:06 01:15:41 848 755 181 3.01 / 19:55 08:15:41

T1 00:05:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:46 01:21:29 475 418 92 - / - 08:21:29

Cycle 06:07:45 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:49:47 02:11:17 698 647 153 28.92 / 02:04 09:11:17
Cycle 60k 01:05:14 03:16:32 767 709 171 31.29 / 01:55 10:16:32
Cycle 94k 00:52:15 04:08:48 774 710 168 30.12 / 01:59 11:08:48
Cycle 120k 01:12:04 05:20:53 938 840 185 30.07 / 01:59 12:20:53
Cycle 154k 00:54:22 06:15:17 816 729 163 29.4 / 02:02 13:15:17
Cycle 179.8k 01:13:23 07:28:42 759 687 153 29.37 / 02:02 14:28:42
Cycle 00:00:32 07:29:15 775 705 159 29.36 / 02:02 14:29:15

T2 00:05:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:38 07:34:54 635 544 116 - / - 14:34:54

Run 04:19:34 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:23:20 07:58:16 819 720 168 10.28 / 05:50 14:58:16
Run 6k 00:11:02 08:09:19 725 637 145 10.46 / 05:43 15:09:19
Run 12k 00:37:21 08:46:42 494 431 98 10.03 / 05:58 15:46:42
Run 14k 00:11:21 08:58:04 498 427 98 10.1 / 05:56 15:58:04
Run 18k 00:25:48 09:23:53 542 466 108 9.91 / 06:03 16:23:53
Run 20k 00:13:48 09:37:43 968 821 182 9.77 / 06:08 16:37:43
Run 26k 00:40:28 10:18:13 403 339 77 9.55 / 06:16 17:18:13
Run 28k 00:12:09 10:30:23 400 340 78 9.57 / 06:15 17:30:23
Run 32k 00:24:51 10:55:16 258 219 59 9.58 / 06:15 17:55:16
Run 34k 00:11:09 11:06:26 219 189 47 9.64 / 06:13 18:06:26
Run 40k 00:36:25 11:42:53 163 138 36 9.67 / 06:11 18:42:53
Run 42k 00:10:33 11:53:27 274 238 60 9.74 / 06:09 18:53:27
Run 00:01:01 11:54:30 391 332 81 9.75 / 06:09 18:54:30