13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Frank DEBUSSCHER (#406)
Finished
GUN TIME:  09:47:47
Place
44  OF 1404
Male
41  OF 1186
30-34
9  OF 254

Swim 01:13:27 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:36 00:34:36 593 542 135 3.29 / 18:12 07:34:36
Swim 00:38:50 01:13:27 722 650 161 3.1 / 19:19 08:13:27

T1 00:04:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:24 01:17:53 229 203 47 - / - 08:17:53

Cycle 04:58:05 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:42:02 01:59:56 45 45 8 34.25 / 01:45 08:59:56
Cycle 60k 00:54:43 02:54:40 41 41 7 37.19 / 01:36 09:54:40
Cycle 94k 00:42:32 03:37:14 29 29 5 36.17 / 01:39 10:37:14
Cycle 120k 00:56:59 04:34:14 44 44 9 36.67 / 01:38 11:34:14
Cycle 154k 00:43:17 05:17:32 25 24 4 36.05 / 01:39 12:17:32
Cycle 179.8k 00:57:56 06:15:30 30 30 6 36.24 / 01:39 13:15:30
Cycle 00:00:28 06:16:00 30 30 5 36.22 / 01:39 13:16:00

T2 00:02:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:16 06:18:17 52 47 15 - / - 13:18:17

Run 03:29:29 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:17:32 06:35:51 64 62 15 13.67 / 04:23 13:35:51
Run 6k 00:08:36 06:44:28 75 71 14 13.75 / 04:21 13:44:28
Run 12k 00:29:33 07:14:03 52 50 8 12.91 / 04:38 14:14:03
Run 14k 00:09:05 07:23:09 59 55 7 12.95 / 04:37 14:23:09
Run 18k 00:19:16 07:42:27 45 43 6 12.83 / 04:40 14:42:27
Run 20k 00:09:04 07:51:33 38 36 6 12.86 / 04:39 14:51:33
Run 26k 00:30:47 08:22:22 24 22 3 12.57 / 04:46 15:22:22
Run 28k 00:09:27 08:31:51 28 26 3 12.58 / 04:46 15:31:51
Run 32k 00:21:39 08:53:31 64 55 12 12.37 / 04:51 15:53:31
Run 34k 00:10:26 09:03:58 101 87 22 12.31 / 04:52 16:03:58
Run 40k 00:33:58 09:37:57 73 62 13 12.02 / 04:59 16:37:57
Run 42k 00:08:57 09:46:55 32 30 7 12.07 / 04:58 16:46:55
Run 00:00:49 09:47:46 40 38 6 12.08 / 04:57 16:47:46