Ironman South Africa (2008)
Successfully added (#1342) Eli LENEHAN to My Rivals
Gerhard BEUKES (#417)
Finished
GUN TIME:
11:39:47
Place
434
OF
1404
Male
389
OF
1186
30-34
94
OF
254
Swim 01:11:15 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:13 | 00:34:13 | 536 | 490 | 123 | 3.33 / 18:00 | 07:34:13 |
| Swim | 00:37:01 | 01:11:15 | 592 | 540 | 138 | 3.19 / 18:45 | 08:11:15 |
T1 00:10:52 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:52 | 01:22:09 | 1183 | 1027 | 223 | - / - | 08:22:09 |
Cycle 05:37:35 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:46:07 | 02:08:17 | 287 | 276 | 67 | 31.21 / 01:55 | 09:08:17 |
| Cycle 60k | 01:01:30 | 03:09:48 | 408 | 386 | 87 | 33.44 / 01:47 | 10:09:48 |
| Cycle 94k | 00:46:56 | 03:56:46 | 256 | 239 | 55 | 32.59 / 01:50 | 10:56:46 |
| Cycle 120k | 01:04:39 | 05:01:26 | 390 | 365 | 78 | 32.83 / 01:49 | 12:01:26 |
| Cycle 154k | 00:49:41 | 05:51:09 | 367 | 340 | 73 | 32.11 / 01:52 | 12:51:09 |
| Cycle 179.8k | 01:07:51 | 06:59:02 | 374 | 345 | 71 | 32.02 / 01:52 | 13:59:02 |
| Cycle | 00:00:42 | 06:59:46 | 332 | 311 | 71 | 31.99 / 01:52 | 13:59:46 |
T2 00:05:50 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:50 | 07:05:37 | 665 | 572 | 127 | - / - | 14:05:37 |
Run 04:34:08 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:18:44 | 07:24:23 | 154 | 146 | 38 | 12.8 / 04:41 | 14:24:23 |
| Run 6k | 00:09:15 | 07:33:40 | 185 | 171 | 48 | 12.84 / 04:40 | 14:33:40 |
| Run 12k | 00:36:56 | 08:10:38 | 451 | 392 | 90 | 11.07 / 05:24 | 15:10:38 |
| Run 14k | 00:12:57 | 08:23:36 | 902 | 765 | 169 | 10.77 / 05:34 | 15:23:36 |
| Run 18k | 00:24:42 | 08:48:19 | 435 | 371 | 91 | 10.51 / 05:42 | 15:48:19 |
| Run 20k | 00:11:10 | 08:59:31 | 340 | 293 | 68 | 10.53 / 05:41 | 15:59:31 |
| Run 26k | 00:42:58 | 09:42:31 | 551 | 457 | 110 | 9.94 / 06:02 | 16:42:31 |
| Run 28k | 00:14:30 | 09:57:02 | 939 | 796 | 177 | 9.8 / 06:07 | 16:57:02 |
| Run 32k | 00:29:34 | 10:26:37 | 721 | 610 | 136 | 9.55 / 06:16 | 17:26:37 |
| Run 34k | 00:14:08 | 10:40:47 | 891 | 761 | 172 | 9.48 / 06:19 | 17:40:47 |
| Run 40k | 00:43:50 | 11:24:39 | 599 | 513 | 122 | 9.26 / 06:28 | 18:24:39 |
| Run 42k | 00:13:56 | 11:38:36 | 964 | 812 | 190 | 9.23 / 06:29 | 18:38:36 |
| Run | 00:01:09 | 11:39:46 | 546 | 467 | 115 | 9.23 / 06:29 | 18:39:46 |
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