Ironman South Africa (2008)
Greg MERRETT (#430)
Finished
GUN TIME:
12:27:42
Place
710
OF
1404
Male
630
OF
1186
30-34
147
OF
254
Swim 01:10:43 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:07 | 00:34:07 | 520 | 475 | 119 | 3.34 / 17:57 | 07:34:07 |
| Swim | 00:36:34 | 01:10:43 | 555 | 506 | 130 | 3.22 / 18:36 | 08:10:43 |
T1 00:07:17 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:17 | 01:18:01 | 747 | 659 | 147 | - / - | 08:18:01 |
Cycle 06:22:11 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:50:44 | 02:08:46 | 803 | 738 | 173 | 28.38 / 02:06 | 09:08:46 |
| Cycle 60k | 01:06:34 | 03:15:22 | 864 | 791 | 185 | 30.68 / 01:57 | 10:15:22 |
| Cycle 94k | 01:03:52 | 04:19:15 | 1344 | 1154 | 248 | 27.81 / 02:09 | 11:19:15 |
| Cycle 120k | 01:11:06 | 05:30:23 | 867 | 780 | 170 | 28.53 / 02:06 | 12:30:23 |
| Cycle 154k | 00:54:53 | 06:25:17 | 869 | 771 | 174 | 28.11 / 02:08 | 13:25:17 |
| Cycle 179.8k | 01:14:23 | 07:39:42 | 812 | 728 | 163 | 28.26 / 02:07 | 14:39:42 |
| Cycle | 00:00:31 | 07:40:14 | 967 | 866 | 200 | 28.25 / 02:07 | 14:40:14 |
T2 00:05:45 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:45 | 07:46:00 | 652 | 560 | 122 | - / - | 14:46:00 |
Run 04:41:39 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:54 | 08:08:56 | 756 | 667 | 156 | 10.47 / 05:43 | 15:08:56 |
| Run 6k | 00:10:38 | 08:19:35 | 591 | 524 | 122 | 10.72 / 05:35 | 15:19:35 |
| Run 12k | 00:37:52 | 08:57:28 | 545 | 476 | 108 | 10.07 / 05:57 | 15:57:28 |
| Run 14k | 00:12:00 | 09:09:29 | 664 | 568 | 127 | 10.06 / 05:57 | 16:09:29 |
| Run 18k | 00:26:16 | 09:35:47 | 584 | 497 | 113 | 9.83 / 06:05 | 16:35:47 |
| Run 20k | 00:12:20 | 09:48:08 | 635 | 544 | 124 | 9.82 / 06:06 | 16:48:08 |
| Run 26k | 00:42:44 | 10:30:54 | 537 | 445 | 107 | 9.46 / 06:20 | 17:30:54 |
| Run 28k | 00:13:35 | 10:44:31 | 746 | 627 | 130 | 9.41 / 06:22 | 17:44:31 |
| Run 32k | 00:28:04 | 11:12:36 | 569 | 480 | 112 | 9.29 / 06:27 | 18:12:36 |
| Run 34k | 00:13:35 | 11:26:13 | 783 | 665 | 154 | 9.26 / 06:28 | 18:26:13 |
| Run 40k | 00:46:19 | 12:12:33 | 755 | 643 | 142 | 9 / 06:39 | 19:12:33 |
| Run 42k | 00:13:53 | 12:26:28 | 957 | 806 | 188 | 8.98 / 06:40 | 19:26:28 |
| Run | 00:01:13 | 12:27:41 | 619 | 527 | 126 | 8.98 / 06:40 | 19:27:41 |
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