13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Jacques FOURIE (#448)
Finished
GUN TIME:  12:18:26
Place
670  OF 1404
Male
596  OF 1186
30-34
141  OF 254

Swim 01:11:12 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:02 00:35:02 632 578 143 3.25 / 18:26 07:35:02
Swim 00:36:07 01:11:12 586 535 137 3.2 / 18:44 08:11:12

T1 00:07:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:44 01:18:56 814 721 160 - / - 08:18:56

Cycle 06:05:20 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:49:22 02:08:20 653 608 143 29.16 / 02:03 09:08:20
Cycle 60k 01:02:58 03:11:19 547 514 123 32.03 / 01:52 10:11:19
Cycle 94k 00:52:11 04:03:32 764 700 164 30.62 / 01:57 11:03:32
Cycle 120k 01:11:28 05:15:01 893 803 178 30.49 / 01:58 12:15:01
Cycle 154k 00:54:38 06:09:41 845 750 168 29.71 / 02:01 13:09:41
Cycle 179.8k 01:14:04 07:23:46 794 715 160 29.57 / 02:01 14:23:46
Cycle 00:00:30 07:24:17 741 680 154 29.56 / 02:01 14:24:17

T2 00:06:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:33 07:30:52 788 676 155 - / - 14:30:52

Run 04:47:32 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:23:47 07:54:40 881 772 181 10.08 / 05:56 14:54:40
Run 6k 00:12:05 08:06:47 1008 875 192 10.02 / 05:59 15:06:47
Run 12k 00:41:50 08:48:38 833 714 157 9.25 / 06:28 15:48:38
Run 14k 00:13:33 09:02:12 1030 866 185 9.19 / 06:31 16:02:12
Run 18k 00:29:06 09:31:20 868 733 153 8.96 / 06:41 16:31:20
Run 20k 00:12:57 09:44:18 781 672 148 8.99 / 06:40 16:44:18
Run 26k 00:44:05 10:28:25 630 530 123 8.78 / 06:49 17:28:25
Run 28k 00:14:14 10:42:41 894 757 165 8.75 / 06:51 17:42:41
Run 32k 00:29:32 11:12:15 720 609 135 8.67 / 06:55 18:12:15
Run 34k 00:12:11 11:24:27 465 399 99 8.73 / 06:52 18:24:27
Run 40k 00:39:50 12:04:18 358 302 75 8.77 / 06:50 19:04:18
Run 42k 00:13:05 12:17:25 812 694 161 8.79 / 06:49 19:17:25
Run 00:00:59 12:18:25 695 595 131 8.8 / 06:48 19:18:25