13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

James DEANE (#450)
Finished
GUN TIME:  10:12:09
Place
85  OF 1404
Male
77  OF 1186
30-34
19  OF 254

Swim 00:51:48 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:24:27 00:24:27 27 26 5 4.66 / 12:52 07:24:27
Swim 00:27:19 00:51:48 35 33 5 4.4 / 13:37 07:51:48

T1 00:03:23 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:23 00:55:13 113 102 20 - / - 07:55:13

Cycle 05:32:17 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:45:16 01:40:30 196 186 40 31.81 / 01:53 08:40:30
Cycle 60k 01:04:13 02:44:44 666 622 146 32.87 / 01:49 09:44:44
Cycle 94k 00:46:15 03:31:01 205 193 43 32.35 / 01:51 10:31:01
Cycle 120k 01:02:29 04:33:31 254 238 50 32.98 / 01:49 11:33:31
Cycle 154k 00:47:35 05:21:08 193 179 35 32.49 / 01:50 12:21:08
Cycle 179.8k 01:05:54 06:27:04 258 241 47 32.51 / 01:50 13:27:04
Cycle 00:00:26 06:27:31 264 248 54 32.5 / 01:50 13:27:31

T2 00:02:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:14 06:29:46 46 41 12 - / - 13:29:46

Run 03:42:21 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:18:36 06:48:24 145 137 36 12.89 / 04:39 13:48:24
Run 6k 00:08:59 06:57:25 135 128 36 13.03 / 04:36 13:57:25
Run 12k 00:30:53 07:28:20 89 82 17 12.29 / 04:52 14:28:20
Run 14k 00:09:25 07:37:46 95 84 18 12.35 / 04:51 14:37:46
Run 18k 00:20:31 07:58:18 93 83 21 12.2 / 04:55 14:58:18
Run 20k 00:09:55 08:08:15 114 102 23 12.18 / 04:55 15:08:15
Run 26k 00:34:26 08:42:43 108 94 22 11.73 / 05:06 15:42:43
Run 28k 00:10:02 08:52:47 67 61 15 11.74 / 05:06 15:52:47
Run 32k 00:22:47 09:15:35 112 97 26 11.58 / 05:10 16:15:35
Run 34k 00:10:34 09:26:11 127 110 28 11.56 / 05:11 16:26:11
Run 40k 00:35:40 10:01:52 138 118 31 11.31 / 05:18 17:01:52
Run 42k 00:09:25 10:11:19 80 71 21 11.37 / 05:16 17:11:19
Run 00:00:48 10:12:08 90 79 19 11.38 / 05:16 17:12:08