13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Jane BARNARDO (#452)
Finished
GUN TIME:  11:01:21
Place
253  OF 1404
Female
22  OF 218
30-34
2  OF 44

Swim 01:06:18 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:33:18 00:33:18 449 41 8 3.42 / 17:31 20:00:00
Swim 00:32:59 01:06:18 365 34 6 3.43 / 17:27 23:43:00

T1 00:04:46 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:46 01:11:05 286 37 7 - / - 00:47:47

Cycle 06:06:34 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 34k 00:50:35 02:01:41 789 63 12 28.46 / 02:06 07:11:43
Cycle 60k 01:07:06 03:08:48 892 77 18 30.58 / 01:57 18:18:50
Cycle 94k 00:53:00 04:01:50 848 76 16 29.52 / 02:01 20:55:12
Cycle 120k 01:09:22 05:11:14 740 65 10 29.98 / 02:00 00:37:56
Cycle 154k 00:53:21 06:04:36 717 68 12 29.43 / 02:02 12:54:38
Cycle 179.8k 01:12:24 07:17:02 693 58 11 29.48 / 02:02 22:00:24
Cycle 00:00:37 07:17:41 758 65 11 29.46 / 02:02 03:27:43

T2 00:04:49 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:49 07:22:31 494 73 20 - / - 23:49:13

Run 03:38:47 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:19:03 07:41:35 190 12 1 12.59 / 04:45 12:24:57
Run 6k 00:09:11 07:50:48 171 12 2 12.73 / 04:42 20:34:10
Run 12k 00:32:04 08:22:53 135 12 1 11.92 / 05:01 08:49:35
Run 14k 00:09:43 08:32:38 138 15 1 11.98 / 05:00 10:09:20
Run 18k 00:20:48 08:53:27 101 11 1 11.87 / 05:03 00:33:29
Run 20k 00:09:43 09:03:11 95 9 1 11.92 / 05:01 23:09:53
Run 26k 00:33:05 09:36:18 64 9 1 11.66 / 05:08 23:33:00
Run 28k 00:09:44 09:46:03 42 3 1 11.7 / 05:07 12:02:45
Run 32k 00:21:02 10:07:07 45 5 1 11.66 / 05:08 17:30:29
Run 34k 00:09:59 10:17:07 58 4 1 11.68 / 05:08 06:07:09
Run 40k 00:33:51 10:50:59 71 11 3 11.51 / 05:12 02:01:01
Run 42k 00:09:25 11:00:26 79 9 2 11.56 / 05:11 19:20:28
Run 00:00:52 11:01:20 70 8 1 11.57 / 05:11 14:24:42