13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Jason BAND (#453)
Finished
GUN TIME:  10:21:23
Place
107  OF 1404
Male
97  OF 1186
30-34
22  OF 254

Swim 00:59:19 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:28:43 00:28:43 103 93 23 3.96 / 15:06 07:28:43
Swim 00:30:35 00:59:19 98 88 19 3.84 / 15:36 07:59:19

T1 00:03:07 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:07 01:02:28 89 78 14 - / - 08:02:28

Cycle 05:23:07 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:43:19 01:45:48 86 84 21 33.23 / 01:48 08:45:48
Cycle 60k 00:55:22 02:41:12 56 56 11 36.46 / 01:38 09:41:12
Cycle 94k 00:46:14 03:27:27 204 192 42 34.76 / 01:43 10:27:27
Cycle 120k 01:01:39 04:29:08 199 187 39 34.83 / 01:43 11:29:08
Cycle 154k 00:51:23 05:20:33 522 481 109 33.47 / 01:47 12:20:33
Cycle 179.8k 01:04:32 06:25:07 195 182 36 33.43 / 01:47 13:25:07
Cycle 00:00:28 06:25:36 166 155 28 33.42 / 01:47 13:25:36

T2 00:04:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:17 06:29:55 377 324 71 - / - 13:29:55

Run 03:51:25 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:18:52 06:48:49 168 160 43 12.71 / 04:43 13:48:49
Run 6k 00:10:10 06:59:00 453 403 98 12.38 / 04:50 13:59:00
Run 12k 00:34:23 07:33:25 261 234 57 11.34 / 05:17 14:33:25
Run 14k 00:09:47 07:43:14 149 134 32 11.46 / 05:14 14:43:14
Run 18k 00:20:47 08:04:02 99 89 24 11.47 / 05:13 15:04:02
Run 20k 00:09:29 08:13:33 67 62 14 11.58 / 05:10 15:13:33
Run 26k 00:38:36 08:52:09 287 246 60 10.96 / 05:28 15:52:09
Run 28k 00:09:49 09:01:59 48 45 9 11.04 / 05:25 16:01:59
Run 32k 00:23:08 09:25:09 132 114 34 10.95 / 05:28 16:25:09
Run 34k 00:11:48 09:36:58 368 315 78 10.9 / 05:30 16:36:58
Run 40k 00:34:48 10:11:48 103 87 21 10.81 / 05:32 17:11:48
Run 42k 00:08:54 10:20:43 27 25 5 10.91 / 05:29 17:20:43
Run 00:00:37 10:21:22 141 122 33 10.94 / 05:29 17:21:22