Ironman South Africa (2008)
Jean BILBROUGH (#459)
Finished
GUN TIME:
11:50:36
Place
509
OF
1404
Female
55
OF
218
30-34
13
OF
44
Swim 01:00:45 3.8km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:28:43 | 00:28:43 | 104 | 11 | 1 | 3.96 / 15:07 | 07:28:43 |
| Swim | 00:32:00 | 01:00:45 | 145 | 15 | 1 | 3.75 / 15:59 | 08:00:45 |
T1 00:06:30 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:30 | 01:07:16 | 610 | 73 | 17 | - / - | 08:07:16 |
Cycle 06:10:54 180.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:53:35 | 02:00:52 | 1037 | 104 | 23 | 26.87 / 02:13 | 09:00:52 |
| Cycle 60k | 01:05:38 | 03:06:32 | 798 | 64 | 12 | 30.18 / 01:59 | 10:06:32 |
| Cycle 94k | 00:54:03 | 04:00:36 | 944 | 94 | 20 | 29.07 / 02:03 | 11:00:36 |
| Cycle 120k | 01:10:33 | 05:11:11 | 825 | 81 | 17 | 29.52 / 02:01 | 12:11:11 |
| Cycle 154k | 00:54:27 | 06:05:39 | 828 | 90 | 17 | 28.95 / 02:04 | 13:05:39 |
| Cycle 179.8k | 01:11:59 | 07:17:40 | 668 | 52 | 10 | 29.12 / 02:03 | 14:17:40 |
| Cycle | 00:00:30 | 07:18:11 | 813 | 75 | 15 | 29.11 / 02:03 | 14:18:11 |
T2 00:03:17 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:17 | 07:21:30 | 185 | 27 | 6 | - / - | 14:21:30 |
Run 04:29:03 42.2km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:21:41 | 07:43:12 | 567 | 60 | 12 | 11.06 / 05:25 | 14:43:12 |
| Run 6k | 00:10:53 | 07:54:06 | 675 | 81 | 19 | 11.04 / 05:25 | 14:54:06 |
| Run 12k | 00:39:57 | 08:34:05 | 708 | 97 | 20 | 9.92 / 06:02 | 15:34:05 |
| Run 14k | 00:11:37 | 08:45:43 | 559 | 79 | 15 | 9.97 / 06:00 | 15:45:43 |
| Run 18k | 00:26:33 | 09:12:17 | 610 | 94 | 20 | 9.74 / 06:09 | 16:12:17 |
| Run 20k | 00:12:57 | 09:25:16 | 776 | 109 | 24 | 9.69 / 06:11 | 16:25:16 |
| Run 26k | 00:41:49 | 10:07:06 | 479 | 80 | 17 | 9.42 / 06:22 | 17:07:06 |
| Run 28k | 00:13:26 | 10:20:33 | 707 | 110 | 23 | 9.38 / 06:23 | 17:20:33 |
| Run 32k | 00:25:55 | 10:46:29 | 352 | 56 | 11 | 9.36 / 06:24 | 17:46:29 |
| Run 34k | 00:12:26 | 10:58:57 | 524 | 78 | 19 | 9.38 / 06:23 | 17:58:57 |
| Run 40k | 00:39:22 | 11:38:20 | 331 | 53 | 13 | 9.34 / 06:25 | 18:38:20 |
| Run 42k | 00:11:14 | 11:49:35 | 417 | 57 | 12 | 9.4 / 06:22 | 18:49:35 |
| Run | 00:00:58 | 11:50:35 | 490 | 72 | 18 | 9.41 / 06:22 | 18:50:35 |
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