13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Jean-paul VAN DER LINDE (#460)
Finished
GUN TIME:  09:44:21
Place
38  OF 1404
Male
35  OF 1186
30-34
6  OF 254

Swim 01:00:21 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:30:13 00:30:13 200 180 37 3.77 / 15:54 07:30:13
Swim 00:30:07 01:00:21 133 122 28 3.77 / 15:53 08:00:21

T1 00:02:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:37 01:03:00 49 42 7 - / - 08:03:00

Cycle 05:11:37 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:41:40 01:44:42 31 31 4 34.54 / 01:44 08:44:42
Cycle 60k 00:54:40 02:39:24 40 40 6 37.35 / 01:36 09:39:24
Cycle 94k 00:44:40 03:24:05 113 108 21 35.72 / 01:40 10:24:05
Cycle 120k 01:00:39 04:24:46 154 146 31 35.68 / 01:40 11:24:46
Cycle 154k 00:49:44 05:14:32 369 342 75 34.35 / 01:44 12:14:32
Cycle 179.8k 00:59:42 06:14:15 52 50 12 34.66 / 01:43 13:14:15
Cycle 00:00:22 06:14:39 81 79 19 34.65 / 01:43 13:14:39

T2 00:02:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:21 06:17:01 62 57 20 - / - 13:17:01

Run 03:27:17 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:17:44 06:34:47 79 77 20 13.53 / 04:26 13:34:47
Run 6k 00:08:47 06:43:35 95 91 23 13.56 / 04:25 13:43:35
Run 12k 00:29:57 07:13:34 62 58 12 12.73 / 04:42 14:13:34
Run 14k 00:09:25 07:23:01 96 85 19 12.73 / 04:42 14:23:01
Run 18k 00:19:15 07:42:18 44 42 5 12.66 / 04:44 14:42:18
Run 20k 00:09:09 07:51:28 47 44 7 12.7 / 04:43 14:51:28
Run 26k 00:30:53 08:22:22 26 24 4 12.44 / 04:49 15:22:22
Run 28k 00:09:49 08:32:13 49 46 10 12.42 / 04:49 15:32:13
Run 32k 00:20:26 08:52:40 27 25 3 12.33 / 04:51 15:52:40
Run 34k 00:09:39 09:02:21 33 31 6 12.34 / 04:51 16:02:21
Run 40k 00:31:38 09:34:01 29 27 4 12.18 / 04:55 16:34:01
Run 42k 00:09:23 09:43:25 75 67 17 12.21 / 04:54 16:43:25
Run 00:00:54 09:44:20 34 32 4 12.21 / 04:54 16:44:20