13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Jeremy HERSCH (#462)
Finished
GUN TIME:  11:45:36
Place
479  OF 1404
Male
428  OF 1186
30-34
106  OF 254

Swim 01:09:12 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:33:03 00:33:03 432 395 98 3.44 / 17:23 07:33:03
Swim 00:36:08 01:09:12 461 418 103 3.29 / 18:12 08:09:12

T1 00:06:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:49 01:16:03 668 586 131 - / - 08:16:03

Cycle 05:52:19 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:51:13 02:07:18 849 778 184 28.1 / 02:08 09:07:18
Cycle 60k 01:03:21 03:10:41 568 531 128 31.41 / 01:54 10:10:41
Cycle 94k 00:51:59 04:02:41 737 677 159 30.24 / 01:59 11:02:41
Cycle 120k 01:06:46 05:09:28 548 516 116 30.84 / 01:56 12:09:28
Cycle 154k 00:50:24 05:59:54 431 400 86 30.44 / 01:58 12:59:54
Cycle 179.8k 01:07:54 07:07:50 380 351 73 30.66 / 01:57 14:07:50
Cycle 00:00:32 07:08:23 549 511 114 30.65 / 01:57 14:08:23

T2 00:04:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:40 07:13:05 453 387 88 - / - 14:13:05

Run 04:32:29 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:21:57 07:35:03 617 549 128 10.92 / 05:29 14:35:03
Run 6k 00:10:52 07:45:57 669 590 131 10.95 / 05:28 14:45:57
Run 12k 00:37:41 08:23:39 527 461 107 10.2 / 05:52 15:23:39
Run 14k 00:11:30 08:35:10 527 455 103 10.23 / 05:51 15:35:10
Run 18k 00:26:45 09:01:57 637 542 121 9.92 / 06:02 16:01:57
Run 20k 00:12:00 09:13:59 546 469 110 9.92 / 06:02 16:13:59
Run 26k 00:41:41 09:55:41 465 390 93 9.59 / 06:15 16:55:41
Run 28k 00:13:52 10:09:35 811 687 144 9.51 / 06:18 17:09:35
Run 32k 00:29:03 10:38:39 670 563 124 9.34 / 06:25 17:38:39
Run 34k 00:12:06 10:50:47 444 379 94 9.37 / 06:24 17:50:47
Run 40k 00:41:32 11:32:20 456 387 95 9.25 / 06:28 18:32:20
Run 42k 00:11:12 11:43:34 410 355 87 9.31 / 06:26 18:43:34
Run 00:01:59 11:45:35 528 451 112 9.29 / 06:27 18:45:35