13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Jillian SOTTO CORONA (#464)
Finished
GUN TIME:  12:14:40
Place
645  OF 1404
Female
69  OF 218
30-34
17  OF 44

Swim 01:18:13 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:37:22 00:37:22 907 103 25 3.04 / 19:40 07:37:22
Swim 00:40:49 01:18:13 945 111 27 2.91 / 20:35 08:18:13

T1 00:05:52 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:52 01:24:06 501 59 14 - / - 08:24:06

Cycle 06:25:07 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 34k 00:53:11 02:17:19 1005 97 22 27.06 / 02:12 09:17:19
Cycle 60k 01:07:52 03:25:12 956 88 22 29.73 / 02:01 10:25:12
Cycle 94k 00:55:41 04:20:54 1070 108 23 28.5 / 02:06 11:20:54
Cycle 120k 01:13:52 05:34:47 1032 110 26 28.72 / 02:05 12:34:47
Cycle 154k 00:56:22 06:31:11 969 110 22 28.13 / 02:07 13:31:11
Cycle 179.8k 01:17:25 07:48:37 972 104 22 28.05 / 02:08 14:48:37
Cycle 00:00:35 07:49:14 1002 105 24 28.04 / 02:08 14:49:14

T2 00:06:01 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:01 07:55:16 703 101 27 - / - 14:55:16

Run 04:19:21 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:21:47 08:17:04 582 62 13 11.01 / 05:26 15:17:04
Run 6k 00:10:55 08:28:01 693 85 20 11 / 05:27 15:28:01
Run 12k 00:37:41 09:05:44 529 67 11 10.22 / 05:52 16:05:44
Run 14k 00:11:08 09:16:53 445 61 9 10.29 / 05:49 16:16:53
Run 18k 00:24:49 09:41:44 447 65 14 10.14 / 05:54 16:41:44
Run 20k 00:12:00 09:53:46 543 77 18 10.12 / 05:55 16:53:46
Run 26k 00:40:04 10:33:51 363 59 12 9.83 / 06:05 17:33:51
Run 28k 00:11:54 10:45:46 335 49 9 9.85 / 06:05 17:45:46
Run 32k 00:25:40 11:11:28 327 51 10 9.78 / 06:07 18:11:28
Run 34k 00:11:31 11:23:00 299 44 7 9.82 / 06:06 18:23:00
Run 40k 00:38:51 12:01:53 292 43 10 9.73 / 06:09 19:01:53
Run 42k 00:11:42 12:13:36 515 76 17 9.75 / 06:09 19:13:36
Run 00:01:01 12:14:39 387 59 14 9.76 / 06:08 19:14:39