Ironman South Africa (2008)
Successfully added (#1009) Chris ARMSTRONG to My Rivals
Johnny YOUNG (#469)
Finished
GUN TIME:
09:18:07
Place
18
OF
1404
Male
18
OF
1186
30-34
1
OF
254
Swim 01:00:15 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:28:40 | 00:28:40 | 101 | 91 | 22 | 3.97 / 15:05 | 07:28:40 |
| Swim | 00:31:33 | 01:00:15 | 129 | 118 | 27 | 3.78 / 15:51 | 08:00:15 |
T1 00:03:48 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:48 | 01:04:04 | 155 | 139 | 28 | - / - | 08:04:04 |
Cycle 04:58:36 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:43:18 | 01:47:23 | 84 | 82 | 20 | 33.25 / 01:48 | 08:47:23 |
| Cycle 60k | 00:56:03 | 02:43:28 | 73 | 72 | 14 | 36.22 / 01:39 | 09:43:28 |
| Cycle 94k | 00:42:42 | 03:26:11 | 34 | 34 | 8 | 35.46 / 01:41 | 10:26:11 |
| Cycle 120k | 00:55:34 | 04:21:47 | 23 | 23 | 5 | 36.41 / 01:38 | 11:21:47 |
| Cycle 154k | 00:42:48 | 05:04:37 | 20 | 20 | 3 | 35.92 / 01:40 | 12:04:37 |
| Cycle 179.8k | 00:57:42 | 06:02:21 | 26 | 26 | 5 | 36.17 / 01:39 | 13:02:21 |
| Cycle | 00:00:19 | 06:02:41 | 33 | 33 | 7 | 36.16 / 01:39 | 13:02:41 |
T2 00:01:54 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:54 | 06:04:37 | 17 | 15 | 4 | - / - | 13:04:37 |
Run 03:13:27 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:16:17 | 06:20:55 | 14 | 14 | 1 | 14.73 / 04:04 | 13:20:55 |
| Run 6k | 00:08:00 | 06:28:57 | 20 | 20 | 2 | 14.8 / 04:03 | 13:28:57 |
| Run 12k | 00:28:05 | 06:57:03 | 27 | 25 | 1 | 13.73 / 04:22 | 13:57:03 |
| Run 14k | 00:08:24 | 07:05:29 | 20 | 18 | 1 | 13.8 / 04:20 | 14:05:29 |
| Run 18k | 00:18:01 | 07:23:32 | 16 | 14 | 1 | 13.69 / 04:22 | 14:23:32 |
| Run 20k | 00:08:39 | 07:32:12 | 19 | 17 | 3 | 13.7 / 04:22 | 14:32:12 |
| Run 26k | 00:29:28 | 08:01:41 | 13 | 11 | 1 | 13.32 / 04:30 | 15:01:41 |
| Run 28k | 00:08:58 | 08:10:41 | 12 | 10 | 1 | 13.32 / 04:30 | 15:10:41 |
| Run 32k | 00:19:13 | 08:29:55 | 13 | 11 | 1 | 13.21 / 04:32 | 15:29:55 |
| Run 34k | 00:09:17 | 08:39:14 | 18 | 16 | 4 | 13.19 / 04:32 | 15:39:14 |
| Run 40k | 00:29:29 | 09:08:45 | 12 | 10 | 1 | 13.03 / 04:36 | 16:08:45 |
| Run 42k | 00:08:32 | 09:17:19 | 17 | 15 | 2 | 13.07 / 04:35 | 16:17:19 |
| Run | 00:00:46 | 09:18:06 | 12 | 10 | 1 | 13.08 / 04:35 | 16:18:06 |
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