Ironman South Africa (2008)
Karsten GOEBEL (#476)
Finished
GUN TIME:
09:38:26
Place
32
OF
1404
Male
29
OF
1186
30-34
5
OF
254
Swim 01:07:15 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:46 | 00:31:46 | 328 | 298 | 65 | 3.58 / 16:43 | 07:31:46 |
| Swim | 00:35:28 | 01:07:15 | 383 | 348 | 80 | 3.38 / 17:42 | 08:07:15 |
T1 00:02:51 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:51 | 01:10:08 | 64 | 54 | 9 | - / - | 08:10:08 |
Cycle 05:02:17 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:41:50 | 01:52:00 | 37 | 37 | 6 | 34.41 / 01:44 | 08:52:00 |
| Cycle 60k | 00:54:49 | 02:46:50 | 43 | 43 | 8 | 37.23 / 01:36 | 09:46:50 |
| Cycle 94k | 00:43:04 | 03:29:55 | 39 | 39 | 10 | 36.05 / 01:39 | 10:29:55 |
| Cycle 120k | 00:57:53 | 04:27:50 | 61 | 60 | 14 | 36.42 / 01:38 | 11:27:50 |
| Cycle 154k | 00:44:07 | 05:11:58 | 45 | 44 | 13 | 35.72 / 01:40 | 12:11:58 |
| Cycle 179.8k | 01:00:03 | 06:12:02 | 57 | 55 | 15 | 35.73 / 01:40 | 13:12:02 |
| Cycle | 00:00:23 | 06:12:27 | 41 | 41 | 9 | 35.72 / 01:40 | 13:12:27 |
T2 00:01:51 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:51 | 06:14:19 | 14 | 13 | 3 | - / - | 13:14:19 |
Run 03:24:04 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:17:23 | 06:31:43 | 50 | 48 | 9 | 13.8 / 04:20 | 13:31:43 |
| Run 6k | 00:08:33 | 06:40:18 | 64 | 61 | 8 | 13.86 / 04:19 | 13:40:18 |
| Run 12k | 00:29:27 | 07:09:46 | 50 | 48 | 7 | 12.98 / 04:37 | 14:09:46 |
| Run 14k | 00:09:13 | 07:19:01 | 69 | 64 | 9 | 12.98 / 04:37 | 14:19:01 |
| Run 18k | 00:19:06 | 07:38:08 | 41 | 39 | 4 | 12.88 / 04:39 | 14:38:08 |
| Run 20k | 00:08:58 | 07:47:07 | 31 | 29 | 5 | 12.93 / 04:38 | 14:47:07 |
| Run 26k | 00:30:58 | 08:18:07 | 28 | 26 | 5 | 12.6 / 04:45 | 15:18:07 |
| Run 28k | 00:09:24 | 08:27:32 | 26 | 24 | 2 | 12.61 / 04:45 | 15:27:32 |
| Run 32k | 00:20:29 | 08:48:03 | 30 | 28 | 4 | 12.49 / 04:48 | 15:48:03 |
| Run 34k | 00:09:12 | 08:57:16 | 15 | 13 | 2 | 12.52 / 04:47 | 15:57:16 |
| Run 40k | 00:31:10 | 09:28:28 | 21 | 19 | 3 | 12.36 / 04:51 | 16:28:28 |
| Run 42k | 00:09:04 | 09:37:34 | 43 | 41 | 10 | 12.4 / 04:50 | 16:37:34 |
| Run | 00:00:50 | 09:38:25 | 27 | 25 | 3 | 12.4 / 04:50 | 16:38:25 |
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