13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Katie THOMAS (#477)
Finished
GUN TIME:  13:23:58
Place
1017  OF 1404
Female
127  OF 218
30-34
26  OF 44

Swim 01:15:04 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:36:46 00:36:46 845 92 23 3.1 / 19:21 07:36:46
Swim 00:38:17 01:15:04 800 87 21 3.03 / 19:45 08:15:04

T1 00:11:52 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:11:52 01:26:58 1253 171 37 - / - 08:26:58

Cycle 06:43:33 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 34k 00:55:49 02:22:48 1173 126 26 25.79 / 02:19 09:22:48
Cycle 60k 01:10:15 03:33:04 1090 109 25 28.55 / 02:06 10:33:04
Cycle 94k 01:00:25 04:33:30 1267 163 36 27.01 / 02:13 11:33:30
Cycle 120k 01:20:23 05:53:55 1247 157 36 26.97 / 02:13 12:53:55
Cycle 154k 00:57:46 06:51:43 1071 128 27 26.6 / 02:15 13:51:43
Cycle 179.8k 01:17:58 08:09:43 1001 112 25 26.78 / 02:14 15:09:43
Cycle 00:00:48 08:10:32 1164 132 30 26.76 / 02:14 15:10:32

T2 00:12:03 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:12:03 08:22:37 1302 202 44 - / - 15:22:37

Run 05:01:19 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:25:18 08:47:56 1057 138 29 9.48 / 06:19 15:47:56
Run 6k 00:12:30 09:00:27 1079 153 32 9.51 / 06:18 16:00:27
Run 12k 00:45:55 09:46:24 1071 165 36 8.59 / 06:58 16:46:24
Run 14k 00:13:38 10:00:03 1055 168 34 8.62 / 06:57 17:00:03
Run 18k 00:28:54 10:28:58 848 133 27 8.54 / 07:01 17:28:58
Run 20k 00:12:38 10:41:38 708 100 21 8.63 / 06:56 17:41:38
Run 26k 00:43:13 11:24:52 568 96 21 8.56 / 07:00 18:24:52
Run 28k 00:12:59 11:37:52 603 88 16 8.6 / 06:58 18:37:52
Run 32k 00:28:52 12:06:45 655 105 23 8.56 / 07:00 19:06:45
Run 34k 00:14:10 12:20:56 899 132 27 8.56 / 07:00 19:20:56
Run 40k 00:47:41 13:08:38 826 124 25 8.39 / 07:09 20:08:38
Run 42k 00:14:01 13:22:41 976 154 31 8.39 / 07:08 20:22:41
Run 00:01:15 13:23:57 834 124 25 8.4 / 07:08 20:23:57