13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Linda MUIRE (#490)
Finished
GUN TIME:  13:09:13
Place
956  OF 1404
Female
120  OF 218
30-34
24  OF 44

Swim 01:24:01 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:39:55 00:39:55 1141 146 35 2.85 / 21:00 07:39:55
Swim 00:44:05 01:24:01 1169 153 35 2.71 / 22:06 08:24:01

T1 00:04:54 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:54 01:28:56 306 41 10 - / - 08:28:56

Cycle 06:54:59 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 34k 00:56:58 02:25:55 1223 143 31 25.27 / 02:22 09:25:55
Cycle 60k 01:15:43 03:41:40 1291 163 36 27.12 / 02:12 10:41:40
Cycle 94k 00:58:32 04:40:14 1190 138 30 26.34 / 02:16 11:40:14
Cycle 120k 01:16:58 05:57:13 1155 136 31 26.83 / 02:14 12:57:13
Cycle 154k 01:00:15 06:57:30 1186 150 35 26.29 / 02:16 13:57:30
Cycle 179.8k 01:25:38 08:23:09 1260 168 36 26.04 / 02:18 15:23:09
Cycle 00:00:45 08:23:56 1231 152 35 26.02 / 02:18 15:23:56

T2 00:04:39 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:39 08:28:36 446 65 18 - / - 15:28:36

Run 04:40:34 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:23:26 08:52:04 834 101 22 10.24 / 05:51 15:52:04
Run 6k 00:11:12 09:03:17 774 96 22 10.38 / 05:46 16:03:17
Run 12k 00:39:29 09:42:47 674 91 18 9.7 / 06:10 16:42:47
Run 14k 00:11:58 09:54:47 653 96 18 9.74 / 06:09 16:54:47
Run 18k 00:25:40 10:20:29 529 75 18 9.65 / 06:12 17:20:29
Run 20k 00:11:46 10:32:17 492 71 14 9.7 / 06:10 17:32:17
Run 26k 00:40:53 11:13:12 424 68 13 9.47 / 06:19 18:13:12
Run 28k 00:12:48 11:26:00 559 79 15 9.47 / 06:20 18:26:00
Run 32k 00:27:14 11:53:15 487 79 20 9.38 / 06:23 18:53:15
Run 34k 00:13:40 12:06:57 807 121 25 9.34 / 06:25 19:06:57
Run 40k 00:47:15 12:54:13 809 120 24 9.03 / 06:38 19:54:13
Run 42k 00:13:44 13:07:59 935 145 28 9.02 / 06:39 20:07:59
Run 00:01:11 13:09:12 608 91 20 9.02 / 06:38 20:09:12