13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Linnea VAN DEN TOORN (#491)
Finished
GUN TIME:  13:44:55
Place
1112  OF 1404
Female
142  OF 218
30-34
30  OF 44

Swim 01:17:27 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:38:14 00:38:14 1014 120 30 2.98 / 20:07 07:38:14
Swim 00:39:12 01:17:27 923 106 25 2.94 / 20:23 08:17:27

T1 00:09:48 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:48 01:27:17 1084 141 31 - / - 08:27:17

Cycle 06:45:03 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 34k 00:58:09 02:25:28 1276 160 35 24.75 / 02:25 09:25:28
Cycle 60k 01:12:46 03:38:15 1198 134 32 27.49 / 02:10 10:38:15
Cycle 94k 01:00:09 04:38:26 1261 159 35 26.36 / 02:16 11:38:26
Cycle 120k 01:14:34 05:53:02 1067 116 27 27.09 / 02:12 12:53:02
Cycle 154k 01:00:16 06:53:19 1190 153 36 26.5 / 02:15 13:53:19
Cycle 179.8k 01:18:30 08:11:51 1032 116 26 26.66 / 02:14 15:11:51
Cycle 00:00:29 08:12:21 1173 136 31 26.66 / 02:15 15:12:21

T2 00:09:56 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:09:56 08:22:19 1202 181 41 - / - 15:22:19

Run 05:22:34 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:27:22 08:49:42 1212 177 38 8.76 / 06:50 15:49:42
Run 6k 00:13:42 09:03:26 1253 188 40 8.75 / 06:51 16:03:26
Run 12k 00:48:38 09:52:06 1181 185 41 8.02 / 07:28 16:52:06
Run 14k 00:14:47 10:06:54 1225 196 43 8.03 / 07:28 17:06:54
Run 18k 00:33:06 10:40:02 1193 193 40 7.84 / 07:38 17:40:02
Run 20k 00:13:54 10:53:57 985 149 31 7.91 / 07:34 17:53:57
Run 26k 00:47:57 11:41:56 880 136 28 7.81 / 07:40 18:41:56
Run 28k 00:14:13 11:56:11 891 137 28 7.85 / 07:38 18:56:11
Run 32k 00:32:20 12:28:32 968 144 27 7.79 / 07:41 19:28:32
Run 34k 00:14:36 12:43:09 962 146 31 7.82 / 07:40 19:43:09
Run 40k 00:47:57 13:31:08 844 127 26 7.77 / 07:43 20:31:08
Run 42k 00:12:52 13:44:02 766 111 24 7.83 / 07:39 20:44:02
Run 00:00:51 13:44:54 1036 159 32 7.84 / 07:38 20:44:54