13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Steffen LIEBETRAU (#5)
Finished
GUN TIME:  08:34:00
Place
5  OF 1404
Male
5  OF 1186
Pro
5  OF 18

Swim 00:51:06 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9k 00:24:33 00:24:33 32 31 15 4.64 / 12:55 07:24:33
Swim 00:26:32 00:51:06 31 29 15 4.46 / 13:26 07:51:06

T1 00:02:13 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:13 00:53:21 25 22 15 - / - 07:53:21

Cycle 04:32:12 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Cycle 34k 00:37:57 01:31:20 3 3 3 37.93 / 01:34 08:31:20
Cycle 60k 00:51:14 02:22:35 7 7 6 40.34 / 01:29 09:22:35
Cycle 94k 00:39:23 03:02:01 8 8 6 39.18 / 01:31 10:02:01
Cycle 120k 00:52:06 03:54:07 6 6 5 39.83 / 01:30 10:54:07
Cycle 154k 00:38:55 04:33:03 3 3 3 39.32 / 01:31 11:33:03
Cycle 179.8k 00:52:07 05:25:11 1 1 1 39.68 / 01:30 12:25:11
Cycle 00:00:21 05:25:34 5 5 5 39.67 / 01:30 12:25:34

T2 00:02:47 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:47 05:28:23 115 103 14 - / - 12:28:23

Run 03:05:34 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 4k 00:16:22 05:44:46 15 15 9 14.66 / 04:05 12:44:46
Run 6k 00:07:49 05:52:36 15 15 9 14.87 / 04:02 12:52:36
Run 12k 00:27:50 06:20:27 22 20 12 13.83 / 04:20 13:20:27
Run 14k 00:08:12 06:28:41 14 12 9 13.93 / 04:18 13:28:41
Run 18k 00:17:26 06:46:09 8 7 7 13.89 / 04:19 13:46:09
Run 20k 00:08:18 06:54:28 9 9 6 13.94 / 04:18 13:54:28
Run 26k 00:28:06 07:22:35 7 6 5 13.66 / 04:23 14:22:35
Run 28k 00:08:28 07:31:05 5 5 4 13.69 / 04:22 14:31:05
Run 32k 00:17:46 07:48:52 3 3 3 13.66 / 04:23 14:48:52
Run 34k 00:08:27 07:57:20 4 4 3 13.69 / 04:22 14:57:20
Run 40k 00:27:46 08:25:07 3 3 3 13.58 / 04:25 15:25:07
Run 42k 00:08:03 08:33:12 3 3 3 13.63 / 04:24 15:33:12
Run 00:00:45 08:33:59 5 5 4 13.64 / 04:23 15:33:59