13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Alison MILLER (#51)
Finished
GUN TIME:  13:34:57
Place
1080  OF 1404
Female
139  OF 218
18-24
5  OF 9

Swim 01:21:28 3.8km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 1.9k 00:39:43 00:39:43 1127 139 6 2.86 / 20:54 07:39:43
Swim 00:41:43 01:21:28 1084 135 4 2.79 / 21:26 08:21:28

T1 00:08:37 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:08:37 01:30:06 923 115 6 - / - 08:30:06

Cycle 06:52:40 180.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Cycle 34k 00:59:06 02:29:14 1297 169 8 24.35 / 02:27 09:29:14
Cycle 60k 01:13:46 03:43:02 1232 143 6 27.08 / 02:12 10:43:02
Cycle 94k 00:58:27 04:41:30 1185 136 6 26.33 / 02:16 11:41:30
Cycle 120k 01:21:10 06:02:42 1265 161 6 26.41 / 02:16 13:02:42
Cycle 154k 00:59:27 07:02:10 1150 139 5 26.02 / 02:18 14:02:10
Cycle 179.8k 01:19:49 08:22:00 1090 129 5 26.19 / 02:17 15:22:00
Cycle 00:00:46 08:22:48 1220 146 6 26.17 / 02:17 15:22:48

T2 00:06:27 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:06:27 08:29:16 769 110 4 - / - 15:29:16

Run 05:05:39 42.2km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 4k 00:25:34 08:54:51 1085 144 4 9.38 / 06:23 15:54:51
Run 6k 00:11:57 09:06:50 982 126 3 9.58 / 06:15 16:06:50
Run 12k 00:43:21 09:50:13 925 142 3 8.89 / 06:44 16:50:13
Run 14k 00:12:40 10:02:54 826 123 3 8.97 / 06:41 17:02:54
Run 18k 00:26:23 10:29:19 592 88 2 8.99 / 06:40 17:29:19
Run 20k 00:13:04 10:42:25 813 115 4 9.01 / 06:39 17:42:25
Run 26k 00:44:49 11:27:15 695 113 3 8.76 / 06:50 18:27:15
Run 28k 00:12:50 11:40:07 576 84 3 8.8 / 06:48 18:40:07
Run 32k 00:30:54 12:11:03 860 131 4 8.65 / 06:55 19:11:03
Run 34k 00:13:27 12:24:31 755 118 3 8.67 / 06:55 19:24:31
Run 40k 00:54:41 13:19:14 1120 166 6 8.27 / 07:14 20:19:14
Run 42k 00:14:30 13:33:46 1046 163 4 8.27 / 07:14 20:33:46
Run 00:01:09 13:34:56 870 129 4 8.28 / 07:14 20:34:56