13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Philip STONE (#534)
Finished
GUN TIME:  13:00:00
Place
919  OF 1404
Male
804  OF 1186
30-34
180  OF 254

Swim 01:16:49 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:37:28 00:37:28 916 811 192 3.04 / 19:43 07:37:28
Swim 00:39:20 01:16:49 902 797 191 2.96 / 20:13 08:16:49

T1 00:08:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:09 01:25:00 868 763 171 - / - 08:25:00

Cycle 05:49:53 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:49:44 02:14:45 695 645 152 28.94 / 02:04 09:14:45
Cycle 60k 01:02:39 03:17:26 513 482 114 32.02 / 01:52 10:17:26
Cycle 94k 00:49:02 04:06:29 444 419 99 31.21 / 01:55 11:06:29
Cycle 120k 01:05:00 05:11:31 419 393 86 31.78 / 01:53 12:11:31
Cycle 154k 00:51:11 06:02:44 498 459 103 31.11 / 01:55 13:02:44
Cycle 179.8k 01:11:23 07:14:09 620 576 127 30.89 / 01:56 14:14:09
Cycle 00:00:44 07:14:54 505 470 108 30.86 / 01:56 14:14:54

T2 00:10:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:52 07:25:47 1257 1064 232 - / - 14:25:47

Run 05:34:11 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:30:31 07:56:19 1327 1126 239 7.86 / 07:37 14:56:19
Run 6k 00:14:54 08:11:15 1330 1128 241 7.92 / 07:34 15:11:15
Run 12k 00:50:18 09:01:34 1232 1038 223 7.51 / 07:58 16:01:34
Run 14k 00:14:45 09:16:21 1218 1024 220 7.59 / 07:53 16:16:21
Run 18k 00:32:20 09:48:43 1146 961 208 7.55 / 07:56 16:48:43
Run 20k 00:14:35 10:03:20 1096 927 202 7.61 / 07:52 17:03:20
Run 26k 00:50:35 10:53:56 1033 879 187 7.49 / 08:00 17:53:56
Run 28k 00:15:03 11:09:00 1024 872 190 7.52 / 07:58 18:09:00
Run 32k 00:33:38 11:42:40 1070 907 192 7.47 / 08:01 18:42:40
Run 34k 00:15:15 11:57:56 1068 908 205 7.49 / 08:00 18:57:56
Run 40k 00:48:31 12:46:29 868 735 162 7.48 / 08:01 19:46:29
Run 42k 00:12:22 12:58:52 658 561 136 7.56 / 07:55 19:58:52
Run 00:01:06 12:59:59 1120 948 204 7.57 / 07:55 19:59:59