13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Pierre THERON (#536)
Finished
GUN TIME:  11:46:42
Place
494  OF 1404
Male
440  OF 1186
30-34
111  OF 254

Swim 01:20:48 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:40 00:38:40 1056 930 216 2.94 / 20:21 07:38:40
Swim 00:42:07 01:20:48 1058 929 217 2.82 / 21:15 08:20:48

T1 00:07:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:54 01:28:44 837 740 166 - / - 08:28:44

Cycle 05:47:48 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:50:06 02:18:51 727 674 158 28.73 / 02:05 09:18:51
Cycle 60k 01:04:28 03:23:21 690 643 154 31.41 / 01:54 10:23:21
Cycle 94k 00:49:37 04:13:00 502 471 108 30.68 / 01:57 11:13:00
Cycle 120k 01:05:06 05:18:07 430 404 90 31.39 / 01:54 12:18:07
Cycle 154k 00:48:28 06:06:36 268 250 48 31.09 / 01:55 13:06:36
Cycle 179.8k 01:09:22 07:16:00 469 433 100 31.06 / 01:55 14:16:00
Cycle 00:00:31 07:16:33 482 450 102 31.05 / 01:55 14:16:33

T2 00:04:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:42 07:21:16 462 395 91 - / - 14:21:16

Run 04:25:24 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:21:15 07:42:32 499 449 106 11.28 / 05:18 14:42:32
Run 6k 00:10:35 07:53:09 581 514 119 11.29 / 05:18 14:53:09
Run 12k 00:37:04 08:30:14 464 403 93 10.44 / 05:44 15:30:14
Run 14k 00:11:11 08:41:27 457 395 92 10.47 / 05:43 15:41:27
Run 18k 00:24:36 09:06:05 423 361 86 10.3 / 05:49 16:06:05
Run 20k 00:11:59 09:18:05 539 463 108 10.27 / 05:50 16:18:05
Run 26k 00:40:52 09:58:58 422 355 84 9.89 / 06:03 16:58:58
Run 28k 00:13:09 10:12:09 641 547 113 9.83 / 06:06 17:12:09
Run 32k 00:27:05 10:39:15 473 397 99 9.69 / 06:11 17:39:15
Run 34k 00:13:06 10:52:22 680 579 139 9.66 / 06:12 17:52:22
Run 40k 00:42:34 11:34:58 528 453 107 9.46 / 06:20 18:34:58
Run 42k 00:10:52 11:45:52 332 290 71 9.52 / 06:17 18:45:52
Run 00:00:48 11:46:41 453 385 94 9.53 / 06:17 18:46:41