Ironman South Africa (2008)
Brad SYMONS (#55)
Finished
GUN TIME:
12:10:48
Place
622
OF
1404
Male
556
OF
1186
18-24
20
OF
43
Swim 01:13:07 3.8km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:37 | 00:35:37 | 709 | 644 | 33 | 3.2 / 18:44 | 07:35:37 |
| Swim | 00:37:29 | 01:13:07 | 693 | 629 | 31 | 3.11 / 19:14 | 08:13:07 |
T1 00:07:37 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:37 | 01:20:45 | 797 | 705 | 34 | - / - | 08:20:45 |
Cycle 05:36:56 180.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:47:09 | 02:07:56 | 414 | 391 | 17 | 30.53 / 01:57 | 09:07:56 |
| Cycle 60k | 00:59:49 | 03:07:46 | 260 | 248 | 10 | 33.64 / 01:47 | 10:07:46 |
| Cycle 94k | 00:48:22 | 03:56:09 | 378 | 357 | 15 | 32.43 / 01:50 | 10:56:09 |
| Cycle 120k | 01:01:19 | 04:57:29 | 181 | 169 | 7 | 33.22 / 01:48 | 11:57:29 |
| Cycle 154k | 00:52:25 | 05:49:56 | 631 | 577 | 18 | 32.09 / 01:52 | 12:49:56 |
| Cycle 179.8k | 01:07:10 | 06:57:07 | 328 | 307 | 10 | 32.07 / 01:52 | 13:57:07 |
| Cycle | 00:00:33 | 06:57:42 | 320 | 300 | 12 | 32.05 / 01:52 | 13:57:42 |
T2 00:04:59 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:59 | 07:02:43 | 535 | 458 | 21 | - / - | 14:02:43 |
Run 05:08:03 42.2km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:00 | 07:24:45 | 627 | 559 | 29 | 10.9 / 05:30 | 14:24:45 |
| Run 6k | 00:10:18 | 07:35:04 | 483 | 430 | 24 | 11.13 / 05:23 | 14:35:04 |
| Run 12k | 00:44:07 | 08:19:13 | 969 | 819 | 34 | 9.41 / 06:22 | 15:19:13 |
| Run 14k | 00:12:29 | 08:31:44 | 784 | 669 | 33 | 9.43 / 06:21 | 15:31:44 |
| Run 18k | 00:28:33 | 09:00:18 | 809 | 682 | 33 | 9.18 / 06:31 | 16:00:18 |
| Run 20k | 00:14:12 | 09:14:31 | 1025 | 865 | 40 | 9.1 / 06:35 | 16:14:31 |
| Run 26k | 00:51:38 | 10:06:10 | 1078 | 916 | 37 | 8.5 / 07:03 | 17:06:10 |
| Run 28k | 00:14:44 | 10:20:56 | 978 | 833 | 32 | 8.47 / 07:04 | 17:20:56 |
| Run 32k | 00:30:25 | 10:51:22 | 806 | 685 | 27 | 8.39 / 07:08 | 17:51:22 |
| Run 34k | 00:13:18 | 11:04:42 | 731 | 618 | 26 | 8.43 / 07:06 | 18:04:42 |
| Run 40k | 00:51:22 | 11:56:06 | 1005 | 851 | 32 | 8.18 / 07:20 | 18:56:06 |
| Run 42k | 00:13:37 | 12:09:44 | 910 | 771 | 35 | 8.2 / 07:18 | 19:09:44 |
| Run | 00:01:01 | 12:10:47 | 889 | 758 | 33 | 8.21 / 07:17 | 19:10:47 |
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