Ironman South Africa (2008)
Rodger BROWNE (#559)
Finished
GUN TIME:
11:41:17
Place
446
OF
1404
Male
399
OF
1186
30-34
96
OF
254
Swim 01:07:47 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:33:09 | 00:33:09 | 442 | 402 | 103 | 3.43 / 17:27 | 07:33:09 |
| Swim | 00:34:37 | 01:07:47 | 400 | 363 | 87 | 3.36 / 17:50 | 08:07:47 |
T1 00:07:15 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:15 | 01:15:04 | 739 | 651 | 143 | - / - | 08:15:04 |
Cycle 05:40:37 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:44:42 | 01:59:47 | 163 | 156 | 34 | 32.21 / 01:51 | 08:59:47 |
| Cycle 60k | 00:59:28 | 02:59:16 | 239 | 228 | 47 | 34.55 / 01:44 | 09:59:16 |
| Cycle 94k | 00:48:34 | 03:47:52 | 399 | 376 | 87 | 32.98 / 01:49 | 10:47:52 |
| Cycle 120k | 01:05:35 | 04:53:29 | 470 | 440 | 97 | 32.96 / 01:49 | 11:53:29 |
| Cycle 154k | 00:51:12 | 05:44:43 | 504 | 465 | 105 | 32.04 / 01:52 | 12:44:43 |
| Cycle 179.8k | 01:10:22 | 06:55:07 | 537 | 496 | 116 | 31.72 / 01:53 | 13:55:07 |
| Cycle | 00:00:34 | 06:55:43 | 373 | 348 | 82 | 31.7 / 01:53 | 13:55:43 |
T2 00:07:49 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:49 | 07:03:33 | 981 | 838 | 180 | - / - | 14:03:33 |
Run 04:37:41 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:21:56 | 07:25:31 | 612 | 544 | 125 | 10.93 / 05:29 | 14:25:31 |
| Run 6k | 00:11:29 | 07:37:02 | 859 | 749 | 171 | 10.75 / 05:34 | 14:37:02 |
| Run 12k | 00:38:26 | 08:15:30 | 581 | 505 | 117 | 10.01 / 05:59 | 15:15:30 |
| Run 14k | 00:11:58 | 08:27:29 | 651 | 556 | 124 | 10.01 / 05:59 | 15:27:29 |
| Run 18k | 00:25:50 | 08:53:21 | 550 | 474 | 111 | 9.83 / 06:05 | 15:53:21 |
| Run 20k | 00:12:08 | 09:05:31 | 583 | 502 | 117 | 9.84 / 06:05 | 16:05:31 |
| Run 26k | 00:41:35 | 09:47:07 | 458 | 384 | 90 | 9.53 / 06:17 | 16:47:07 |
| Run 28k | 00:13:12 | 10:00:20 | 651 | 556 | 115 | 9.5 / 06:18 | 17:00:20 |
| Run 32k | 00:29:34 | 10:29:56 | 723 | 612 | 137 | 9.3 / 06:26 | 17:29:56 |
| Run 34k | 00:13:49 | 10:43:46 | 835 | 711 | 165 | 9.26 / 06:28 | 17:43:46 |
| Run 40k | 00:43:31 | 11:27:19 | 581 | 499 | 119 | 9.09 / 06:35 | 18:27:19 |
| Run 42k | 00:12:44 | 11:40:04 | 741 | 633 | 146 | 9.11 / 06:34 | 18:40:04 |
| Run | 00:01:10 | 11:41:16 | 578 | 492 | 122 | 9.11 / 06:34 | 18:41:16 |
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