Ironman South Africa (2008)
Simon FINCH (#577)
Finished
GUN TIME:
09:20:06
Place
20
OF
1404
Male
20
OF
1186
30-34
2
OF
254
Swim 00:50:05 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:24:17 | 00:24:17 | 20 | 19 | 1 | 4.69 / 12:46 | 07:24:17 |
| Swim | 00:25:47 | 00:50:05 | 21 | 20 | 1 | 4.55 / 13:10 | 07:50:05 |
T1 00:02:32 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:32 | 00:52:39 | 39 | 33 | 4 | - / - | 07:52:39 |
Cycle 04:51:50 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:41:45 | 01:34:25 | 36 | 36 | 5 | 34.48 / 01:44 | 08:34:25 |
| Cycle 60k | 00:54:30 | 02:28:57 | 36 | 36 | 5 | 37.38 / 01:36 | 09:28:57 |
| Cycle 94k | 00:42:03 | 03:11:02 | 26 | 26 | 4 | 36.42 / 01:38 | 10:11:02 |
| Cycle 120k | 00:55:11 | 04:06:15 | 19 | 19 | 4 | 37.19 / 01:36 | 11:06:15 |
| Cycle 154k | 00:42:19 | 04:48:35 | 15 | 15 | 2 | 36.62 / 01:38 | 11:48:35 |
| Cycle 179.8k | 00:55:30 | 05:44:07 | 15 | 15 | 1 | 37.01 / 01:37 | 12:44:07 |
| Cycle | 00:00:21 | 05:44:30 | 17 | 17 | 2 | 37 / 01:37 | 12:44:30 |
T2 00:04:47 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:47 | 05:49:18 | 484 | 414 | 95 | - / - | 12:49:18 |
Run 03:30:46 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:17:22 | 06:06:41 | 48 | 46 | 7 | 13.81 / 04:20 | 13:06:41 |
| Run 6k | 00:08:37 | 06:15:20 | 76 | 72 | 15 | 13.83 / 04:20 | 13:15:20 |
| Run 12k | 00:30:16 | 06:45:37 | 69 | 64 | 14 | 12.78 / 04:41 | 13:45:37 |
| Run 14k | 00:09:50 | 06:55:28 | 156 | 141 | 34 | 12.69 / 04:43 | 13:55:28 |
| Run 18k | 00:20:05 | 07:15:34 | 78 | 70 | 15 | 12.52 / 04:47 | 14:15:34 |
| Run 20k | 00:09:22 | 07:24:58 | 59 | 55 | 10 | 12.54 / 04:46 | 14:24:58 |
| Run 26k | 00:31:12 | 07:56:11 | 32 | 30 | 6 | 12.29 / 04:52 | 14:56:11 |
| Run 28k | 00:10:24 | 08:06:37 | 103 | 89 | 24 | 12.23 / 04:54 | 15:06:37 |
| Run 32k | 00:21:06 | 08:27:44 | 47 | 42 | 8 | 12.11 / 04:57 | 15:27:44 |
| Run 34k | 00:09:50 | 08:37:35 | 44 | 42 | 8 | 12.12 / 04:56 | 15:37:35 |
| Run 40k | 00:32:18 | 09:09:54 | 43 | 38 | 7 | 11.96 / 05:00 | 16:09:54 |
| Run 42k | 00:09:18 | 09:19:14 | 65 | 59 | 16 | 12 / 04:59 | 16:19:14 |
| Run | 00:00:50 | 09:20:05 | 42 | 40 | 8 | 12.01 / 04:59 | 16:20:05 |
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