Ironman South Africa (2008)
Stephan DU TOIT (#584)
Finished
GUN TIME:
13:27:03
Place
1037
OF
1404
Male
908
OF
1186
30-34
199
OF
254
Swim 01:35:53 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:45:52 | 00:45:52 | 1357 | 1156 | 251 | 2.48 / 24:08 | 07:45:52 |
| Swim | 00:50:00 | 01:35:53 | 1351 | 1151 | 251 | 2.37 / 25:14 | 08:35:53 |
T1 00:09:55 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:55 | 01:45:49 | 1094 | 952 | 206 | - / - | 08:45:49 |
Cycle 07:01:14 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:58:51 | 02:44:42 | 1289 | 1124 | 244 | 24.46 / 02:27 | 09:44:42 |
| Cycle 60k | 01:12:44 | 03:57:27 | 1196 | 1063 | 227 | 27.35 / 02:11 | 10:57:27 |
| Cycle 94k | 00:58:48 | 04:56:16 | 1200 | 1062 | 233 | 26.46 / 02:16 | 11:56:16 |
| Cycle 120k | 01:23:25 | 06:19:43 | 1310 | 1138 | 241 | 26.28 / 02:16 | 13:19:43 |
| Cycle 154k | 01:01:46 | 07:21:31 | 1241 | 1068 | 230 | 25.73 / 02:19 | 14:21:31 |
| Cycle 179.8k | 01:24:51 | 08:46:23 | 1242 | 1080 | 236 | 25.65 / 02:20 | 15:46:23 |
| Cycle | 00:00:40 | 08:47:05 | 1264 | 1103 | 237 | 25.63 / 02:20 | 15:47:05 |
T2 00:09:11 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:11 | 08:56:17 | 1129 | 957 | 205 | - / - | 15:56:17 |
Run 04:30:44 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:19:44 | 09:16:03 | 270 | 249 | 64 | 12.15 / 04:56 | 16:16:03 |
| Run 6k | 00:10:33 | 09:26:37 | 567 | 501 | 116 | 11.87 / 05:03 | 16:26:37 |
| Run 12k | 00:39:43 | 10:06:22 | 689 | 596 | 136 | 10.27 / 05:50 | 17:06:22 |
| Run 14k | 00:11:06 | 10:17:29 | 433 | 375 | 87 | 10.34 / 05:47 | 17:17:29 |
| Run 18k | 00:26:35 | 10:44:05 | 613 | 518 | 117 | 10.01 / 05:59 | 17:44:05 |
| Run 20k | 00:11:17 | 10:55:24 | 382 | 330 | 80 | 10.07 / 05:57 | 17:55:24 |
| Run 26k | 00:41:05 | 11:36:30 | 434 | 365 | 86 | 9.73 / 06:09 | 18:36:30 |
| Run 28k | 00:12:06 | 11:48:38 | 392 | 333 | 76 | 9.74 / 06:09 | 18:48:38 |
| Run 32k | 00:27:06 | 12:15:45 | 475 | 399 | 100 | 9.62 / 06:13 | 19:15:45 |
| Run 34k | 00:13:40 | 12:29:27 | 806 | 686 | 158 | 9.57 / 06:16 | 19:29:27 |
| Run 40k | 00:46:30 | 13:15:58 | 774 | 660 | 145 | 9.24 / 06:29 | 20:15:58 |
| Run 42k | 00:10:09 | 13:26:09 | 193 | 173 | 40 | 9.33 / 06:25 | 20:26:09 |
| Run | 00:00:52 | 13:27:02 | 504 | 430 | 107 | 9.35 / 06:24 | 20:27:02 |
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