13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Steve CRAUSE (#587)
Finished
GUN TIME:  13:42:30
Place
1103  OF 1404
Male
962  OF 1186
30-34
212  OF 254

Swim 01:21:08 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:50 00:38:50 1072 943 220 2.93 / 20:26 07:38:50
Swim 00:42:16 01:21:08 1071 938 220 2.8 / 21:21 08:21:08

T1 00:09:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:05 01:30:14 990 865 189 - / - 08:30:14

Cycle 06:16:14 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:52:03 02:22:18 918 838 200 27.66 / 02:10 09:22:18
Cycle 60k 01:07:35 03:29:55 937 852 195 30.08 / 01:59 10:29:55
Cycle 94k 00:54:07 04:24:04 953 856 196 28.99 / 02:04 11:24:04
Cycle 120k 01:12:22 05:36:28 949 851 187 29.24 / 02:03 12:36:28
Cycle 154k 00:53:48 06:30:17 764 687 156 28.79 / 02:05 13:30:17
Cycle 179.8k 01:15:33 07:45:52 872 781 180 28.72 / 02:05 14:45:52
Cycle 00:00:36 07:46:29 885 794 187 28.7 / 02:05 14:46:29

T2 00:13:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:13:12 07:59:43 1332 1127 243 - / - 14:59:43

Run 05:42:45 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:32:55 08:32:39 1373 1163 250 7.29 / 08:13 15:32:39
Run 6k 00:15:38 08:48:18 1358 1152 250 7.41 / 08:05 15:48:18
Run 12k 00:50:33 09:38:53 1237 1041 224 7.26 / 08:15 16:38:53
Run 14k 00:15:30 09:54:24 1281 1077 234 7.32 / 08:11 16:54:24
Run 18k 00:32:05 10:26:31 1127 944 202 7.35 / 08:09 17:26:31
Run 20k 00:15:05 10:41:37 1168 987 218 7.41 / 08:05 17:41:37
Run 26k 00:51:22 11:33:00 1071 909 195 7.31 / 08:12 18:33:00
Run 28k 00:15:22 11:48:24 1070 904 197 7.34 / 08:10 18:48:24
Run 32k 00:32:26 12:20:51 975 829 178 7.35 / 08:09 19:20:51
Run 34k 00:15:10 12:36:03 1055 897 203 7.38 / 08:07 19:36:03
Run 40k 00:49:19 13:25:24 926 787 173 7.36 / 08:08 20:25:24
Run 42k 00:15:26 13:40:52 1144 968 209 7.38 / 08:07 20:40:52
Run 00:01:36 13:42:29 1169 988 210 7.38 / 08:07 20:42:29