13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Warren RUDOLPH (#604)
Finished
GUN TIME:  12:39:24
Place
778  OF 1404
Male
691  OF 1186
30-34
159  OF 254

Swim 01:10:09 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:34:13 00:34:13 538 492 124 3.33 / 18:00 07:34:13
Swim 00:35:55 01:10:09 514 470 117 3.24 / 18:27 08:10:09

T1 00:06:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:28 01:16:39 608 536 117 - / - 08:16:39

Cycle 06:10:31 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:49:38 02:06:18 686 636 149 29 / 02:04 09:06:18
Cycle 60k 01:04:26 03:10:46 688 642 153 31.55 / 01:54 10:10:46
Cycle 94k 00:51:52 04:02:40 717 659 156 30.36 / 01:58 11:02:40
Cycle 120k 01:12:19 05:15:00 946 848 186 30.2 / 01:59 12:15:00
Cycle 154k 00:57:09 06:12:11 1030 909 200 29.23 / 02:03 13:12:11
Cycle 179.8k 01:14:19 07:26:32 808 724 162 29.16 / 02:03 14:26:32
Cycle 00:00:38 07:27:11 808 735 164 29.14 / 02:03 14:27:11

T2 00:07:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:50 07:35:03 986 842 183 - / - 14:35:03

Run 05:04:19 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:24:18 07:59:22 945 829 188 9.87 / 06:04 14:59:22
Run 6k 00:11:35 08:10:59 889 779 177 10.02 / 05:59 15:10:59
Run 12k 00:44:18 08:55:18 976 826 179 8.97 / 06:41 15:55:18
Run 14k 00:12:58 09:08:17 905 768 171 9.01 / 06:39 16:08:17
Run 18k 00:27:49 09:36:08 739 627 136 8.92 / 06:43 16:36:08
Run 20k 00:13:45 09:49:55 961 815 181 8.89 / 06:44 16:49:55
Run 26k 00:48:29 10:38:26 911 770 164 8.5 / 07:03 17:38:26
Run 28k 00:14:51 10:53:18 993 844 185 8.47 / 07:04 17:53:18
Run 32k 00:35:03 11:28:22 1157 976 205 8.22 / 07:17 18:28:22
Run 34k 00:12:46 11:41:10 597 505 123 8.28 / 07:14 18:41:10
Run 40k 00:45:10 12:26:22 685 583 135 8.23 / 07:16 19:26:22
Run 42k 00:12:02 12:38:25 601 514 128 8.3 / 07:13 19:38:25
Run 00:00:57 12:39:23 862 734 161 8.32 / 07:12 19:39:23