Ironman South Africa (2008)
De Waal GERSTNER (#62)
Finished
GUN TIME:
13:15:56
Place
987
OF
1404
Male
863
OF
1186
18-24
40
OF
43
Swim 01:18:48 3.8km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:03 | 00:37:03 | 876 | 777 | 37 | 3.07 / 19:30 | 07:37:03 |
| Swim | 00:41:44 | 01:18:48 | 974 | 857 | 37 | 2.89 / 20:44 | 08:18:48 |
T1 00:04:25 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:25 | 01:23:15 | 231 | 205 | 13 | - / - | 08:23:15 |
Cycle 06:22:11 180.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:50:30 | 02:13:47 | 778 | 719 | 31 | 28.5 / 02:06 | 09:13:47 |
| Cycle 60k | 01:06:25 | 03:20:13 | 857 | 785 | 33 | 30.78 / 01:56 | 10:20:13 |
| Cycle 94k | 00:53:32 | 04:13:47 | 888 | 804 | 33 | 29.55 / 02:01 | 11:13:47 |
| Cycle 120k | 01:13:21 | 05:27:10 | 1009 | 902 | 34 | 29.52 / 02:01 | 12:27:10 |
| Cycle 154k | 00:55:55 | 06:23:06 | 938 | 834 | 30 | 28.81 / 02:04 | 13:23:06 |
| Cycle 179.8k | 01:21:36 | 07:44:44 | 1140 | 999 | 38 | 28.28 / 02:07 | 14:44:44 |
| Cycle | 00:00:42 | 07:45:28 | 966 | 865 | 34 | 28.25 / 02:07 | 14:45:28 |
T2 00:07:39 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:39 | 07:53:09 | 960 | 820 | 35 | - / - | 14:53:09 |
Run 05:22:45 42.2km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:23:50 | 08:17:00 | 890 | 781 | 35 | 10.06 / 05:57 | 15:17:00 |
| Run 6k | 00:11:46 | 08:28:47 | 935 | 816 | 37 | 10.1 / 05:56 | 15:28:47 |
| Run 12k | 00:46:05 | 09:14:54 | 1077 | 912 | 36 | 8.8 / 06:48 | 16:14:54 |
| Run 14k | 00:13:51 | 09:28:46 | 1096 | 923 | 37 | 8.78 / 06:49 | 16:28:46 |
| Run 18k | 00:34:53 | 10:03:41 | 1271 | 1066 | 42 | 8.27 / 07:15 | 17:03:41 |
| Run 20k | 00:13:39 | 10:17:21 | 934 | 794 | 38 | 8.32 / 07:12 | 17:17:21 |
| Run 26k | 00:51:06 | 11:08:28 | 1058 | 897 | 36 | 7.98 / 07:30 | 18:08:28 |
| Run 28k | 00:15:35 | 11:24:05 | 1092 | 923 | 35 | 7.96 / 07:31 | 18:24:05 |
| Run 32k | 00:32:47 | 11:56:53 | 1003 | 852 | 33 | 7.87 / 07:36 | 18:56:53 |
| Run 34k | 00:14:05 | 12:11:00 | 883 | 756 | 33 | 7.91 / 07:34 | 19:11:00 |
| Run 40k | 00:50:18 | 13:01:19 | 966 | 821 | 30 | 7.78 / 07:42 | 20:01:19 |
| Run 42k | 00:13:37 | 13:14:57 | 907 | 769 | 34 | 7.83 / 07:39 | 20:14:57 |
| Run | 00:00:57 | 13:15:55 | 1037 | 878 | 37 | 7.84 / 07:38 | 20:15:55 |
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