13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

De Waal GERSTNER (#62)
Finished
GUN TIME:  13:15:56
Place
987  OF 1404
Male
863  OF 1186
18-24
40  OF 43

Swim 01:18:48 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:37:03 00:37:03 876 777 37 3.07 / 19:30 07:37:03
Swim 00:41:44 01:18:48 974 857 37 2.89 / 20:44 08:18:48

T1 00:04:25 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:25 01:23:15 231 205 13 - / - 08:23:15

Cycle 06:22:11 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Cycle 34k 00:50:30 02:13:47 778 719 31 28.5 / 02:06 09:13:47
Cycle 60k 01:06:25 03:20:13 857 785 33 30.78 / 01:56 10:20:13
Cycle 94k 00:53:32 04:13:47 888 804 33 29.55 / 02:01 11:13:47
Cycle 120k 01:13:21 05:27:10 1009 902 34 29.52 / 02:01 12:27:10
Cycle 154k 00:55:55 06:23:06 938 834 30 28.81 / 02:04 13:23:06
Cycle 179.8k 01:21:36 07:44:44 1140 999 38 28.28 / 02:07 14:44:44
Cycle 00:00:42 07:45:28 966 865 34 28.25 / 02:07 14:45:28

T2 00:07:39 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:07:39 07:53:09 960 820 35 - / - 14:53:09

Run 05:22:45 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:23:50 08:17:00 890 781 35 10.06 / 05:57 15:17:00
Run 6k 00:11:46 08:28:47 935 816 37 10.1 / 05:56 15:28:47
Run 12k 00:46:05 09:14:54 1077 912 36 8.8 / 06:48 16:14:54
Run 14k 00:13:51 09:28:46 1096 923 37 8.78 / 06:49 16:28:46
Run 18k 00:34:53 10:03:41 1271 1066 42 8.27 / 07:15 17:03:41
Run 20k 00:13:39 10:17:21 934 794 38 8.32 / 07:12 17:17:21
Run 26k 00:51:06 11:08:28 1058 897 36 7.98 / 07:30 18:08:28
Run 28k 00:15:35 11:24:05 1092 923 35 7.96 / 07:31 18:24:05
Run 32k 00:32:47 11:56:53 1003 852 33 7.87 / 07:36 18:56:53
Run 34k 00:14:05 12:11:00 883 756 33 7.91 / 07:34 19:11:00
Run 40k 00:50:18 13:01:19 966 821 30 7.78 / 07:42 20:01:19
Run 42k 00:13:37 13:14:57 907 769 34 7.83 / 07:39 20:14:57
Run 00:00:57 13:15:55 1037 878 37 7.84 / 07:38 20:15:55