13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Alister SMUTS (#620)
Finished
GUN TIME:  12:11:04
Place
625  OF 1404
Male
559  OF 1186
35-39
157  OF 286

Swim 01:15:19 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:12 00:35:12 649 589 146 3.23 / 18:31 07:35:12
Swim 00:40:05 01:15:19 817 727 182 3.02 / 19:49 08:15:19

T1 00:10:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:03 01:25:23 1113 970 243 - / - 08:25:23

Cycle 06:30:37 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:55:38 02:21:02 1165 1041 259 25.88 / 02:19 09:21:02
Cycle 60k 01:11:50 03:32:54 1158 1031 252 28.23 / 02:07 10:32:54
Cycle 94k 00:56:07 04:29:02 1085 976 238 27.44 / 02:11 11:29:02
Cycle 120k 01:13:27 05:42:31 1014 907 223 28 / 02:08 12:42:31
Cycle 154k 00:56:08 06:38:40 957 849 216 27.58 / 02:10 13:38:40
Cycle 179.8k 01:16:47 07:55:28 939 840 215 27.65 / 02:10 14:55:28
Cycle 00:00:32 07:56:02 1054 944 233 27.64 / 02:10 14:56:02

T2 00:08:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:56 08:04:59 1111 941 231 - / - 15:04:59

Run 04:06:03 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:20:42 08:25:42 430 387 94 11.59 / 05:10 15:25:42
Run 6k 00:10:10 08:35:54 449 399 91 11.65 / 05:08 15:35:54
Run 12k 00:35:02 09:10:57 305 268 67 10.91 / 05:29 16:10:57
Run 14k 00:10:34 09:21:33 287 253 67 10.97 / 05:28 16:21:33
Run 18k 00:22:25 09:43:59 214 192 55 10.91 / 05:29 16:43:59
Run 20k 00:10:43 09:54:44 245 218 61 10.93 / 05:29 16:54:44
Run 26k 00:37:11 10:31:57 211 183 55 10.61 / 05:39 17:31:57
Run 28k 00:10:47 10:42:46 159 140 38 10.64 / 05:38 17:42:46
Run 32k 00:24:05 11:06:52 186 155 40 10.55 / 05:40 18:06:52
Run 34k 00:11:20 11:18:13 250 215 57 10.55 / 05:40 18:18:13
Run 40k 00:39:36 11:57:50 347 292 77 10.3 / 05:49 18:57:50
Run 42k 00:12:10 12:10:02 624 534 126 10.28 / 05:50 19:10:02
Run 00:01:00 12:11:03 239 211 65 10.29 / 05:49 19:11:03