13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Andre DU PLESSIS (#624)
Finished
GUN TIME:  13:05:30
Place
948  OF 1404
Male
830  OF 1186
35-39
213  OF 286

Swim 01:13:21 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:25 00:35:25 681 620 150 3.21 / 18:38 07:35:25
Swim 00:37:55 01:13:21 713 645 160 3.1 / 19:18 08:13:21

T1 00:09:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:50 01:23:12 1086 945 236 - / - 08:23:12

Cycle 06:00:04 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:51:38 02:14:52 886 812 209 27.88 / 02:09 09:14:52
Cycle 60k 01:07:17 03:22:10 912 833 216 30.26 / 01:58 10:22:10
Cycle 94k 00:53:10 04:15:21 861 785 205 29.27 / 02:02 11:15:21
Cycle 120k 01:06:30 05:21:53 526 495 137 30.16 / 01:59 12:21:53
Cycle 154k 00:51:53 06:13:47 576 530 147 29.73 / 02:01 13:13:47
Cycle 179.8k 01:08:48 07:22:36 441 406 121 30.01 / 01:59 14:22:36
Cycle 00:00:40 07:23:18 671 624 177 29.99 / 02:00 14:23:18

T2 00:13:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:13:20 07:36:39 1338 1133 279 - / - 14:36:39

Run 05:28:48 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:27:52 08:04:33 1242 1059 254 8.61 / 06:58 15:04:33
Run 6k 00:13:28 08:18:02 1234 1048 256 8.7 / 06:53 15:18:02
Run 12k 00:48:21 09:06:25 1170 986 240 8.02 / 07:28 16:06:25
Run 14k 00:14:18 09:20:45 1171 983 235 8.07 / 07:26 16:20:45
Run 18k 00:31:22 09:52:09 1068 892 216 7.97 / 07:31 16:52:09
Run 20k 00:14:44 10:06:54 1119 945 228 7.98 / 07:30 17:06:54
Run 26k 00:48:04 10:55:00 884 748 190 7.86 / 07:37 17:55:00
Run 28k 00:14:26 11:09:27 925 784 186 7.89 / 07:35 18:09:27
Run 32k 00:34:06 11:43:34 1095 926 224 7.77 / 07:42 18:43:34
Run 34k 00:15:19 11:58:55 1078 917 214 7.77 / 07:42 18:58:55
Run 40k 00:49:29 12:48:26 936 797 200 7.69 / 07:47 19:48:26
Run 42k 00:15:48 13:04:16 1179 998 244 7.69 / 07:47 20:04:16
Run 00:01:11 13:05:29 1084 921 225 7.7 / 07:47 20:05:29